Sports Injuries Flashcards

1
Q

Anterior Shoulder Dislocation- MoI

A

Fall on outstretched & abducted arm, trauma. 95% of shoulder dislocations

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2
Q

Anterior Shoulder Dislocation- Sx

A

Acute pain, deformity, holding shoulder in externally rotated position.

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3
Q

Anterior Shoulder Dislocation- Dx

A

X-ray initially, MRI to determine tears

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4
Q

Anterior Shoulder Dislocation- Tx

A

Reduced (Stimson method) & immobilized for 2-4 weeks, PT if recurrent

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5
Q

Posterior Shoulder- MoI

A

Uncommon- fall from height, epileptic seizures & electric shocks

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6
Q

Clavicle fracture- MoI

A

Direct trauma, one of most commonly fractured bones. High speed contact sports

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7
Q

Clavicle fracture- Sx

A

Shoulder sags forward & downward. Proximal fragment superior. Pain & limited ROM in flexion & abduction

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8
Q

Clavicle fracture- Dx

A

Clinical findings & x-ray

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9
Q

Clavicle fracture- Tx

A

Rest, immobilization, strengthening following healing

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10
Q

Epicondylitis- MoI

A

Chronic, repetitive overuse causing microtrauma at tendon insertion or excessive loading

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11
Q

Epicondylitis- Sx

A

Lateral-Pain in arm and wrist with extension. Tennis elbow.

Medial- Pain during pronation. Golfers elbow, tenderness at insertion point

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12
Q

Epicondylitis- Dx

A

Clinical tests

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13
Q

Epicondylitis- Tx

A

NSAIDs, activity modification, ice, stretching, counterforce brace, PT

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14
Q

Meniscal injury to knee- MoI

A

Rotational force applied with planted foot. Medial most common.

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15
Q

Meniscal injury to knee- Sx

A

Pain, clicking & locking sensation, antalgic gait, swelling 24 hrs following injury

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16
Q

Meniscal injury to knee- Dx

A

McMurray & Apley test, MRI to confirm

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17
Q

Meniscal injury to knee- Tx

A

Immobilization, analgesics & PT Repair & debridement,

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18
Q

Anterior cruciate ligament injury- MoI

A

valgus blow to knee, jumping, pivot or deceleration

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19
Q

Anterior cruciate ligament injury- Sx

A

Audible pop, acute swelling, motion difficulty, lateral instability

20
Q

Anterior cruciate ligament injury- Dx

A

Lachman, anterior drawer or pivot shift to determine laxity. MRI to dx

21
Q

Anterior cruciate ligament injury- Tx

A

Surgical reconstruction, PT & brace

22
Q

Posterior cruciate ligament- MoI

A

Anterior trauma to tibia, often associated with injuries to MCL & ACL

23
Q

Posterior cruciate ligament injury- Sx

A

Difficulty walking, pain, swelling, pallor & numbness, patellar dislocation

24
Q

Posterior cruciate ligament injury- Dx

A

Posterior drawer test, sag sign, MRI

25
Posterior cruciate ligament injury- Tx
Immobilization, braces, crutches & PT
26
Collateral ligament injury- medial or lateral- MoI
Valgus or varus blow or stress to knee. MCL more common, often in conjunction with ACL
27
Collateral ligament injury- medial or lateral- Sx
Limited ROM, difficult walking, pain along course of ligaments. Little to no effusion
28
Collateral ligament injury- medial or lateral- Dx
Varus and Valgus stress tests
29
Collateral ligament injury- medial or lateral- Tx
Protected weight bearing & PT
30
Ankle sprain- MoI
Inversion- Turning on ankle during fall or irregular step | Eversion- blow to foot when externally rotated & everted
31
Ankle sprain- Sx
Pain, swelling, difficulty weight bearing, limited ROM | point of maximal tenderness at lateral malleolus
32
Ankle sprain- Dx
Anterior drawer, external rotation stress test
33
Ankle sprain- Tx
Modified activity, ice, compression, elevation, ankle stabilizer
34
Stress fracture of foot- MoI
Increase in training or activity, nutrition, osteoporosis
35
Stress fracture of foot- Sx
Localized pain accentuated by walking, swelling and point tenderness
36
Stress fracture of foot- Tx
Rest & avoidance of high impact activity
37
Medial tibial syndrome- MoI
Increased training or activity level. Common in runners
38
Medial tibial syndrome-Sx
Diffuse, nagging pain over anterior tibia. Worsens with running
39
Medial tibial syndrome- Tx
Rest and resumption of activities in graduated fashion
40
AC Joint Separation of Shoulder- MoI
Direct downward blow to tip of shoulder
41
AC Joint Separation of Shoulder- Sx
Pain at top of shoulder, visible elevation or displacement of clavicle
42
Gamekeepers Thumb-MoI
Forced into radial deviation placing stress in ulnar collateral ligament
43
Gamekeepers Thumb- Sx
Pain & selling over proximal phalanx and thumb metacarpal
44
Mallet finger- MoI
Sudden trauma to actively extended DIP
45
Mallet finger- Sx
DIP stuck in flexion, passive extension possible
46
Achilles Tendon Rupture- MoI
Sudden, forceful dorsiflexion of foot at gastrocsoleus is contracted.
47
Achilles Tendon Rupture- Sx
Sudden calf pain, audible pop, weak plantar flexion