Socrative 4 Fitness Testing Flashcards

1
Q

Plank

A

Plank

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2
Q

12 min cooper run

A

Running for 12mins around a course, marked by cones at eg. 50m per cone

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3
Q

Harvard step test

A

Tests the cardiovascular fitness and estimates VO2, max.

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4
Q

Normative

A

Pattern or Standard

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5
Q

Quantitative

A

Information about quantities which can be measured

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6
Q

Qualititative

A

Information about qualities which is difficult to measure

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7
Q

Protocol

A

Official procedure; set way to do something

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