Socrative 4 Fitness Testing Flashcards
1
Q
Plank
A
Plank
2
Q
12 min cooper run
A
Running for 12mins around a course, marked by cones at eg. 50m per cone
3
Q
Harvard step test
A
Tests the cardiovascular fitness and estimates VO2, max.
4
Q
Normative
A
Pattern or Standard
5
Q
Quantitative
A
Information about quantities which can be measured
6
Q
Qualititative
A
Information about qualities which is difficult to measure
7
Q
Protocol
A
Official procedure; set way to do something