Socrative 25 Sport Psychology Flashcards
Open skill
Situation is always changing
Closed skill
Environment is stable
Basic skill
Easy, low concentration levels
Complex skill
Trickier, higher concentration levels
Low organisation skill
Simple phases
High organisation skill
Complicated phases
Massed practice
Learning without a break
Distributed practice
Learning over in a period of time
Fixed practice
Practiced in single situations
Variable practice
Practice in different circumstances
SMART goali
Specific Measurable Achievable Realistic Time
Visual guidance
Demonstrating the skill visually
Verbal guidance
Explaining the skill verbally
Manual guidance
When the coach is in contact with the leaner
Mechanical guidance
Uaing equipment to guide a learner to develop their skills