Socrative 1 Relation between Health and Fitness Flashcards
1
Q
Health
A
Is a state of complete emotional/psychological and social well-being
2
Q
Fitness
A
Is the ability to meet the demands of an environment
3
Q
Sedentry
A
Lacking in physical activity
4
Q
Hypokinetic disease
A
A disease caused by a lack of activeness or sedentary lifestyle
5
Q
Performance
A
Is how well your task is completed
6
Q
Exercise
A
Physical activity that can maintain or improve your health and/or fitness
