Socrative 18 aerobic and Anaerobic Flashcards
1
Q
Glucose
A
A major source of energy for cells in the body
2
Q
Aerobic respiration
A
Process of releasing energy from glucose using oxygen
3
Q
Anaerobic respiration
A
Process of releasing energy from glucose, without oxygen
4
Q
Aerobic exercise
A
Working at moderate intensity allowing body time to utilise oxygen for energy production
5
Q
Lactic acid
A
Colourless acid produced in muscle tissues during strenuous exercise when body is exercising anaerobically at high intensity
6
Q
Cramp
A
Painful, involuntary contraction of a muscle usually caused by fatigue
7
Q
Fats
A
Rich source of energy, many modern diets provide more than needed
8
Q
Carbohydrates
A
Bodies main source if energy
9
Q
Free sugars
A
Extra sugar added to food and drink
