Social health Flashcards
What is social health and well-being ?
This is when basic human needs are met (food, shelter and clothing) The individual has friendship and support, some value in society, is socially active and has little stress in social circumstances. It works in conjunction with physical and mental health.
How does joint a club it team achieve the social benefits of excercise ?
- meeting new people and making new friends
- opportunities to get together with exhausting friends
- improving cooperative skills
- increases social activities ( and therefore reduced risk of engaging in antisocial behaviour
What is the importance of cooperating ?
Improved co-operation can lead to better understanding of your teammates and better teamwork skills. This may make your team more successful.
When does cooperation occur ?
When we do work with other and demonstrate teamwork.
What does social benefits of an active lifestyle vary ob ?
Different age groups-
for example:
an elderly person: getting together with friends as otherwise they may be lonely
a child: may see friends at school but needs to develop social skills