Soc 26: Types Of Siill, Practise And Guidance Flashcards

1
Q

Definition of feedback

A

Information recived before, during or after a peformance about the peformance.

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2
Q

How does mental rehearsal/ imagery help an athlete?

A

. Maintain a positive attitude
. Stay calm
. Eliminate distractions

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3
Q

What are the types of skill

A

Open (always changing)
Simple (easy low concentration)
Complex (hard, high concentration )
Low organisation (clear simple phases)
High organisation (complicated phrases)

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4
Q

Types of practise structures

A

Massed
Fixed

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5
Q

Types of guidance

A

Visual
Verbal
Manual
Mechanical

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6
Q

Types of feedback

A

Intrinsic
Extrinsic
Concurrent
Terminal

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