Soc 1 Flashcards
1
Q
Fitness definition
A
Fitness is the ability to meet the demands of an environment
2
Q
Health definition
A
Health is a state of complete emotional/psychological, physical and social well-being.
3
Q
Exercise definition
A
Exercise is any activity that needs physical effort.
4
Q
Performance definition
A
Performance is the action or process of doing something.
5
Q
Definition of sedentary?
A
Lacking in physical activity.
6
Q
What is the definition of Hypokinetic disease?
A
A disease which is caused by a lack of physical activity or sedentary life style.
