Soc 26 Flashcards

1
Q

What is a basic skill?

A

Generic skills that do not include complicated movements

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2
Q

What is a complex skill?

A

They include complicated movements that require high levels of co-ordination and control. They are usually sport-specific

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3
Q

What is an example of a basic skill?

A

Running

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4
Q

What is an example of a complex skill?

A

A serve in tennis

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5
Q

What is low organisation?

A

Skills that can be separated into different parts

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6
Q

What is high organisation?

A

Skills where the actions are seauential and are very hard to separate

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7
Q

What is an example of low organisation?

A

Triple jump

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8
Q

What is an example of high organisation?

A

Cycling

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9
Q

What is massed practice?

A

Practice that is done until it is learnt without any breaks

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10
Q

What is distributed practice?

A

Practice that is done in parts and with breaks in between

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11
Q

Which people would most likely do massed practice?

A

Fit athletes

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12
Q

What is guidamce?

A

Information to aid the learning of a skill;can be given visually, verbally, manually or mechanically

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13
Q

What are the 4 ways of guidance?

A

Visual, variable, manual and mechanical

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14
Q

What are the disadvantages of visual learning?

A

Learners will not be able to ask questions to clarify their understanding if in the form of a video

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15
Q

What are the disadvantages of verbal learning?

A

Can be difficult for beginners to understand verbal guidance, especially if it is to do with a difficult or complicated skill

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16
Q

What are the disadvantages of manual and mechanical guidance?

A

Will not be possible for all sports

17
Q

What are the advantages of visual learning?

A

The learner knows what skill they have to perform and what it looks like

18
Q

What are the advantages of verbal learning?

A

The coach can explain in further detail or emphasise specific points about the skill

19
Q

What are the advantages of manual and mechanical guidance?

A

The coach can help the performer to execute the skill safely and successfully and ‘feel’ how the movement should be done

20
Q

What is feedback?

A

Information recieved before, during or after a performance about the performance