Soc 26 Flashcards
What is a open skill?
Being Affected by the enviournment
What is a closed skill?
Being self paced, not effected by the enviournment
What is a basic skill?
Very few descisions to make
What is a complex skill
Lot’s of information that needs to be made
What is a low skill
Simple skill
What is a high skill
Takes lot’s of concentration
What is massed practise
Practicing without taking a break
What is distributed practice
Plenty of rest breaks
What is fixed practice
Practice until perfected
What is variable practice
Plenty of rest breaks
What is visual guidance
Skills that can be broken down and shown to the athelete
What is visual guidance
When the coach can explain the skill to the athelete
What is intrinsic feedback
Experienced performers will automatically feel that they are underproforming
What is extrinsic
A lower level athelete may not see whats wrong and need help from a coach
What is concurrent feedback
Feedback provided during the performance
