Soc 25 Sports Psycology Flashcards
1
Q
What is open training
A
When the situation is constantly changing eg a practice match
2
Q
What is closed training
A
In a stable environment following set patterns, practicing a free kick in football
3
Q
What is a basic skill
A
Skills players would find easy needs little concentration to do
4
Q
What is a complex skill
A
Skill that required full attention as it is technically difficult
5
Q
What is visual guidance
A
A visual demonstration of what you are going to do, demonstration from coach or peer
6
Q
What is verbal guidance
A
Telling and describing what the athlete will perform, sometimes quite hard to describe or visualise
7
Q
What is manual guidance
A
More physical contact- physically holding and putting into the shapes and movement needed.
