Soc 23 Flashcards
1
Q
Calcium
A
Imoortant in the formarion of the bones. Bones are the strongest when you are about 35 years old. It is importanta to keep you bones healthy or you could develop osteoporosis.
2
Q
Iron
A
Is linked with haemolglobin. Without iron, the red blood cells wouldnt be able to carry oxygen.
3
Q
Water
A
accounts for half of your body weight. It holds oxygen and is the main component in many cells.
4
Q
Role of water
A
Transports nutrients, wastes and hormones
5
Q
Dehydration
A
Loss of coordination, decreased reaction time
6
Q
Fibre
A
Makes you go toilet
