Soc 22-Physical,emotional And Social Health Flashcards
1
Q
Health
A
A state of complete emotional,physical and social well-being
2
Q
Wellbeing
A
The state of being comfortable,healthy or happy
3
Q
Fitness
A
The ability to meet the demands of an environment
4
Q
Serotonin
A
A natural chemical messenger believed to regulate your mood.
5
Q
Endorphins
A
Chemicals in the brain that, like serotonin, are another of your
body’s ‘feel-good’ chemicals.