Soc 19- Short term Effects Of Exercise Flashcards

1
Q

BPM

A

Beats per minute

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2
Q

Muscle fatigue

A

When muscles get tired

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3
Q

Heart rate

A

Number of times the heart beats per minute

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4
Q

Lactate accumalation

A

When lactic acid gather in the muscles/blood due to increased work intensity

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5
Q

Heart rate

A

Number of times the heart beats per minute

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6
Q

Stroke volume

A

Amount of blood pumped by the heart durimg each beat

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7
Q

Cardiac output

A

Number of blood ejected from the heart in one minute CO=stoke volume x heart rate

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8
Q

Oxygen debt

A

Amount of oxygen needed at the end of physical activity to break down any lactic acid

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