Soc 19- Short term Effects Of Exercise Flashcards
1
Q
BPM
A
Beats per minute
2
Q
Muscle fatigue
A
When muscles get tired
3
Q
Heart rate
A
Number of times the heart beats per minute
4
Q
Lactate accumalation
A
When lactic acid gather in the muscles/blood due to increased work intensity
5
Q
Heart rate
A
Number of times the heart beats per minute
6
Q
Stroke volume
A
Amount of blood pumped by the heart durimg each beat
7
Q
Cardiac output
A
Number of blood ejected from the heart in one minute CO=stoke volume x heart rate
8
Q
Oxygen debt
A
Amount of oxygen needed at the end of physical activity to break down any lactic acid