SOC 21.1 Planes And Planes Movement

Question 1

What are planes?

Answer 1

theoretical divisions that divide the human body into sections.

Question 2

How many planes are there?

Answer 2

3

Question 3

Name all 3 planes

Answer 3

Saggital, frontal, transverse

Question 4

What does the saggital plane divide?

Answer 4

divides the body in left to right, for example each arms would be on opposite sides

Question 5

What does the frontal plane divide?

Answer 5

Front and back, for example your face in the front and bum on the back

Question 6

What does the transverse plane divide?

Answer 6

The transverse planes divides the body into top and bottom, for example the top is your waist and above and bottom is below the waist

Question 7

Movements of saggital plane

Answer 7

Flexion and extension (forward and back)

Question 8

Movements of fromtal plane

Answer 8

Adduction and abduction (sideways)

Question 9

Movement of transverse plane

Answer 9

Rotation

Question 10

Example of Saggital plane in sport/activity

Answer 10

Somersault

Question 11

Example of Frontal plane in sport/physical acivity

Answer 11

Cartwheel

Question 12

Example of transverse plane in sport/physical acivity

Answer 12

Twist jumps in trampolining