Soc 21 Planes And Axes Flashcards
What are planes
Planes are theoretical divisions, that divide the human body into sections (3 planes of motion in the body)
What planes and axes and equal, perpinduclar to each other
Frontal plane = sagittal axis
Sagittal plane = frontal axis
They are perpendicular to one another
Summaries planes and axes
Sagittal plane = frontal axis (allows flexion and extension) example: front somersault
Frontal plane = sagittal axis (allows adduction and abduction)
example: cartwheel
Tranverse plane= vertical axis (allows rotation) example: trampoline twist
Explain the sagittal plane
Divides the body top to bottom (vertically) resulting with a left and right side (allows flexion and extension)
Explain the frontal plane
Also divides the body top to bottom (vertically) but front to back sections (allows adduction and abduction)
Describe the tranverse plane
Divides the body across the middle (horizontally), providing a top section (known as superior) and a bottom section (known as inferior)
Describe the frontal axis
Runs from side to side, formed by the intersection of the frontal and tranverse planes (allows flexion and extension)
Dscribe the vertical axis
Runs from top to bottom and is formed by the intersection of the frontal and sagittal planes (allows rotation of the body in an upright position)
Describe the sagittal axis
Runs from side to side, formed by the intersection of the tranverse and sagittal planes (allows adduction and abduction)