SM_146b: Appetite Regulation and Energy Expenditure Flashcards
Conservation of energy: ____ - ____ = ____
Conservation of energy: energy in - energy out = change in body weight
Body fat is generally ____
Body fat is generally stable
Resting metabolic rate contributes ___ of total energy expenditure
Resting metabolic rate contributes 65% of total energy expenditure
Energy homeostasis is ____
Energy homeostasis is the biological process through which energy intake and expenditure are matched to one another so as to promote stability in the amount of fuel stored as fat
Fat stores are increased in ____, ____, and ____
Fat stores are increased in growth and development, pregnancy, and recovery from illness
Components of energy expenditure include ____, ____, and ____
Components of energy expenditure include basal metabolic rate (65%), thermic effect of food (10%), and physical activity level (25%)
Total energy expenditure = BMR + TEF + PAL
____ is the rate of energy expenditure which is required at complete rest for all cellular function to maintain body systems and regulate body temperature
Basal metabolic rate is the rate of energy expenditure which is required at complete rest for all cellular function to maintain body systems and regulate body temperature
____ is the amount of energy expenditure above basal metabolic rate due to the cost of processing food for use and storage
Thermic effect of food is the amount of energy expenditure above basal metabolic rate due to the cost of processing food for use and storage
Brain mechanisms modulate sensory factors by satiety signals to produce ___ and ___
Brain mechanisms modulate sensory factors by satiety signals to produce reward value and appetite
- Satiety / hunger signals: fat cell hormones, gut hormones, and gastric distention
____ governs day-to-day energy intake
Ghrelin governs day-to-day energy intake
Describe gut peptides that regulate appetite and gut hormones that are released by nutrient sensing cells in the intestine
Gut peptides that regulate appetite and gut hormones that are released by nutrient sensing cells in the intestine
____ is the only orexigenic gut hormone
Ghrelin is the only orexigenic gut hormone
- Acts as a neurotransmitter, expressed within the ARC and periventricular area of hypothalamus
- Levels of circulating ghrelin have been noted to increase before meals and fall rapidly after eating
- Both CNS and peripheral administration of ghrelin increases food intake and body weight with a reduction in fat utilization in rodents
- Fasting plasma levels are high in patients with anorexia nervosa and in subjects with diet-induced weight loss
____ signals hunger
Ghrelin signals hunger
Ghrelin ____ after weight loss
Ghrelin increasesafter weight loss
Desire to eat ____ after weight loss
Desire to eat increases after weight loss