SM_144b: Nutrition Flashcards

1
Q

Vitamins are ____

A

Vitamins are organic compounds involved in the release of energy from carbohydrates, fats, and proteins

  • Natural component of foods: usually present in minute amounts
  • Do not yield energy themselves
  • Cannot substitute for each other
  • Are not synthesized by the body in amounts adequate to meet physiological needs
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2
Q

Most nutrients are absorbed in ____

A

Most nutrients are absorbed in the first 100-150 cm of the small intestine

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3
Q

____ is a common dietary therapy in patients with eosinophilic esophagitis

A

Six food elimination diet is a common dietary therapy in patients with eosinophilic esophagitis

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4
Q

Describe nutrient deficiencies in eosinophilic esophagitis

A

Nutrient deficiencies in eosinophilic esophagitis

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5
Q

Celiac disease is an ____ with a ____ haplotype, environmental trigger of ____, and autoantigen of ____

A

Celiac disease is an autoimmune related enteropathy with a positive DQ2/DQ8 haplotype, environmental trigger of gluten, and autoantigen of tissue transglutaminase

(gluten-free diet is the treatment)

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6
Q

In a patient with celiac disease, villi ____, so ____

A

In a patient with celiac disease, have been damaged by inflammation, so fewer nutrients pass into the bloodstream

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7
Q

Medical nutrition therapy of celiac disease involves ____

A

Medical nutrition therapy of celiac disease involves strict, lifelong gluten free diet

  • Eliminate all grains containing wheat, rye, and barley
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8
Q

Nutritional complications of celiac disease include ____, ____, ____, ____, ____, and ____

A

Nutritional complications of celiac disease include iron deficiency anemia, lactose intolerance, osteopenia / osteoporosis, folate deficiency, and B12 deficiency

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9
Q

People with IBD, especially Crohn’s disease have low serum levels of ____, ____, ____, and ____

A

People with IBD, especially Crohn’s disease have low serum levels of iron, B6 / B12, Vitamin D and A, and Zn

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10
Q

Zinc deficiency presents as ____, ____, ____, ____, ____, ____, and ____

A

Zinc deficiency presents as impaired growth, hypogonadism, skin rashes, diarrhea, immune deficiency, hair loss, and anorexia

  • Zinc-containing proteins catalyze reactions and have structural and regulatory roles
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11
Q

Summarize the role of nutrients in various disorders

A

Role of nutrients in various disorders

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12
Q

Nutrients at risk in normal digestion are ____, ____, and ____

A

Nutrients at risk in normal digestion are iron, B vitamins, and fat soluble vitamins (A and D)

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13
Q

Weight loss GI surgery can result in ____

A

Weight loss GI surgery can result in iron deficiency

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14
Q

Iron deficiency presents with ____, ____, and ____

A

Iron deficiency presents with hypochromic microcytic anemia, pica, and koilonychia

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15
Q

Microcytic hypochromic anemia may result from ____

A

Microcytic hypochromic anemia may result from iron deficiency

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16
Q

Koilonychia (spoon nails) are seen in ____

A

Koilonychia (spoon nails) are seen in iron deficiency

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17
Q

Vitamin D deficiency results in ____ and ____

A

Vitamin D deficiency results in rickets and osteomalacia

  • Function: regulation of Ca and P metabolism in the bone, intestine, and kidney
  • Receptors: Vitamin D receptor is present in many cells, Vitamin D affects gene transcription and appears to have a role in cellular proliferation / differentiation
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18
Q

Describe biosynthesis and metabolism of Vitamin D

A

Biosynthesis and metabolism of Vitamin D

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19
Q

Vitamin D deficiency presents with ____ and ____

A

Vitamin D deficiency presents with bony abnormalities (rickets in children, osteomalacia in adults) and muscle weakness/ pain

20
Q

This is ____ due to ____

A

This is rickets / osteomalacia due to Vitamin D deficiency

21
Q

In LMICs, ____ is the leading cause of preventable blindness in children

A

In LMICs, Vitamin A deficiency is the leading cause of preventable blindness in children

22
Q

Vitamin A deficiency presents with ____, ____, and ____

A

Vitamin A deficiency presents with night blindness, conjunctival changes (Bitot spots), and corneal ulceration

  • Vitamin A assists with vision and gene expression / cellular differentiation
23
Q

These are ____ caused by ____

A

These are Bitot’s spots caused by Vitamin A deficiency

  • Buildup of keratin - Vitamin A deficiency and drying up of cornea
24
Q

Rice fortified with ____ reduces infant mortality and prevents blindness

A

Rice fortified with Vitamin A reduces infant mortality and prevents blindness

(recommended to consume 700 ug/day)

25
Q

Thiamine (B1) deficiency results in ____ and ____

A

Thiamine (B1) deficiency results in beriberi and Wernicke-Korsakoff syndrome

  • Thiamine diphosphate is a cofactor for a number of enzymes involved in carbohydrates and amino acid catabolism, neurotransmitter formation, and DNA formation including alpha-ketoglutarate dehydrogenase, pyruvate dehydrogenase, and transketolase
26
Q

Three forms of beriberi are ____, ____, and ____

A

Three forms of beriberi are wet (cardiac), dry (nervous), and Wernicke-Korsakoff (cerebral)

27
Q

Wet beriberi presents with ____, ____, ____, and ____

A

Wet beriberi presents with high output heart failure, cardiomegaly, pitting edema, and neuropathy

  • Mechanisms: peripheral vasodilation, increased cardiac output, kidneys sense volume change (fluid retention), and edema leading to cardiac fall out (tachycardia and venous pressure)
28
Q

Dry beriberi presents with ____ consisting of ____, ____, ____, and ____

A

Dry beriberi presents with peripheral neuropathy consisting of foot / wrist drop, loss of deep tendon reflexes, loss of sensation of vibration and joint position, and parasthesias

29
Q

Cerebral beriberi (Wernicke-Korsakoff syndrome) presents with ____, ____, ____, ____, ____, and ____

A

Cerebral beriberi (Wernicke-Korsakoff syndrome) presents with ataxia, confusion, impaired memory, confabulation, disordered eye motility, and neuropathy

30
Q

Riboflavin (B2) deficiency presents with ____, ____, ____, and ____

A

Riboflavin (B2) deficiency presents with weakness, sore red tongue (magenta tongue), angular stomatitis and cheliosis, and scaly dermatitis

31
Q

Niacin (B3) deficiency results in ____

A

Niacin (B3) deficiency results in pellagra

32
Q

Magenta tongue and angular stomatitis and cheilosis occur in ____ deficiency

A

Magenta tongue and angular stomatitis and cheilosis occur in riboflavin (B2) deficiency

33
Q

Folate (B9) deficiency presents with ____ and ____

A

Folate (B9) deficiency presents with megaloblastic anemia and increased risk of NTDs in kids

34
Q

Vitamin B12 deficiency presents with ____, ____, ____, ____, ____, ____, and ____

A

Vitamin B12 deficiency presents with

  • Megaloblastic anemia
  • Glossitis
  • Neuropathy
  • Parasthesias in feet
  • Ataxia
  • Memory impairment
  • Personality changes
35
Q

Megaloblastic anemia can result from ____ or ____ deficiency

A

Megaloblastic anemia can result from folate (B9) or cobalamin (B12) deficiency

(large immature and dysfunctional RBCs in the bone marrow)

36
Q

____ may mask symptoms of megaloblastic anemia but not fix the underlying neurological damage

A

Folic acid supplementation without B12 may mask symptoms of megaloblastic anemia but not fix the underlying neurological damage

37
Q

Ritualistic ice eating occurs in ____ which results from ____ deficiency

A

Ritualistic ice eating occurs in pica which results from iron deficiency

38
Q

____ comes from shellfish, meat, nuts, legumes, and dairy products

A

Zinc comes from shellfish, meat, nuts, legumes, and dairy products

39
Q

____ comes from meat, poultry, fish, legumes, tofu, and fortified cereal

A

Iron comes from meat, poultry, fish, legumes, tofu, and fortified cereal

40
Q

____ comes from fatty fish (e.g. salmon, tuna, mackarel), cod liver oil, fortified foods (e.g. milk, soy milk), and egg yolks

A

Vitamin D comes from fatty fish (e.g. salmon, tuna, mackarel), cod liver oil, fortified foods (e.g. milk, soy milk), and egg yolks

41
Q

Preformed ____ (retinoids) come from liver, eggs, and dairy products

____ carotenoids (beta-carotene) come from green leafy vegetables, orange and red fruits and vegetables

A

Preformed Vitamin A (retinoids) come from liver, eggs, and dairy products

Provitamin A carotenoids (beta-carotene) come from green leafy vegetables, orange and red fruits and vegetables

42
Q

____ comes from legumes, yeast, pork, and whole grains

A

Thiamine (B1) comes from legumes, yeast, pork, and whole grains

43
Q

____ comes from fortified cereal, milk, eggs, and oily fish

A

Riboflavin (B2) comes from fortified cereal, milk, eggs, and oily fish

44
Q

____ comes from meat, fish, legumes, peanuts, cereal, coffee, and tea

A

Niacin (B3) comes from meat, fish, legumes, peanuts, cereal, coffee, and tea

45
Q

____ comes from fortified cereal, legumes, greens, and orange juice

A

Folic acid (B9) comes from fortified cereal, legumes, greens, and orange juice

46
Q

____ comes from animal products such as seafood, meat, poultry, and dairy products

A

Vitamin B12 comes from animal products such as seafood, meat, poultry, and dairy products