SM_144b: Nutrition Flashcards

1
Q

Vitamins are ____

A

Vitamins are organic compounds involved in the release of energy from carbohydrates, fats, and proteins

  • Natural component of foods: usually present in minute amounts
  • Do not yield energy themselves
  • Cannot substitute for each other
  • Are not synthesized by the body in amounts adequate to meet physiological needs
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2
Q

Most nutrients are absorbed in ____

A

Most nutrients are absorbed in the first 100-150 cm of the small intestine

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3
Q

____ is a common dietary therapy in patients with eosinophilic esophagitis

A

Six food elimination diet is a common dietary therapy in patients with eosinophilic esophagitis

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4
Q

Describe nutrient deficiencies in eosinophilic esophagitis

A

Nutrient deficiencies in eosinophilic esophagitis

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5
Q

Celiac disease is an ____ with a ____ haplotype, environmental trigger of ____, and autoantigen of ____

A

Celiac disease is an autoimmune related enteropathy with a positive DQ2/DQ8 haplotype, environmental trigger of gluten, and autoantigen of tissue transglutaminase

(gluten-free diet is the treatment)

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6
Q

In a patient with celiac disease, villi ____, so ____

A

In a patient with celiac disease, have been damaged by inflammation, so fewer nutrients pass into the bloodstream

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7
Q

Medical nutrition therapy of celiac disease involves ____

A

Medical nutrition therapy of celiac disease involves strict, lifelong gluten free diet

  • Eliminate all grains containing wheat, rye, and barley
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8
Q

Nutritional complications of celiac disease include ____, ____, ____, ____, ____, and ____

A

Nutritional complications of celiac disease include iron deficiency anemia, lactose intolerance, osteopenia / osteoporosis, folate deficiency, and B12 deficiency

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9
Q

People with IBD, especially Crohn’s disease have low serum levels of ____, ____, ____, and ____

A

People with IBD, especially Crohn’s disease have low serum levels of iron, B6 / B12, Vitamin D and A, and Zn

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10
Q

Zinc deficiency presents as ____, ____, ____, ____, ____, ____, and ____

A

Zinc deficiency presents as impaired growth, hypogonadism, skin rashes, diarrhea, immune deficiency, hair loss, and anorexia

  • Zinc-containing proteins catalyze reactions and have structural and regulatory roles
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11
Q

Summarize the role of nutrients in various disorders

A

Role of nutrients in various disorders

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12
Q

Nutrients at risk in normal digestion are ____, ____, and ____

A

Nutrients at risk in normal digestion are iron, B vitamins, and fat soluble vitamins (A and D)

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13
Q

Weight loss GI surgery can result in ____

A

Weight loss GI surgery can result in iron deficiency

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14
Q

Iron deficiency presents with ____, ____, and ____

A

Iron deficiency presents with hypochromic microcytic anemia, pica, and koilonychia

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15
Q

Microcytic hypochromic anemia may result from ____

A

Microcytic hypochromic anemia may result from iron deficiency

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16
Q

Koilonychia (spoon nails) are seen in ____

A

Koilonychia (spoon nails) are seen in iron deficiency

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17
Q

Vitamin D deficiency results in ____ and ____

A

Vitamin D deficiency results in rickets and osteomalacia

  • Function: regulation of Ca and P metabolism in the bone, intestine, and kidney
  • Receptors: Vitamin D receptor is present in many cells, Vitamin D affects gene transcription and appears to have a role in cellular proliferation / differentiation
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18
Q

Describe biosynthesis and metabolism of Vitamin D

A

Biosynthesis and metabolism of Vitamin D

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19
Q

Vitamin D deficiency presents with ____ and ____

A

Vitamin D deficiency presents with bony abnormalities (rickets in children, osteomalacia in adults) and muscle weakness/ pain

20
Q

This is ____ due to ____

A

This is rickets / osteomalacia due to Vitamin D deficiency

21
Q

In LMICs, ____ is the leading cause of preventable blindness in children

A

In LMICs, Vitamin A deficiency is the leading cause of preventable blindness in children

22
Q

Vitamin A deficiency presents with ____, ____, and ____

A

Vitamin A deficiency presents with night blindness, conjunctival changes (Bitot spots), and corneal ulceration

  • Vitamin A assists with vision and gene expression / cellular differentiation
23
Q

These are ____ caused by ____

A

These are Bitot’s spots caused by Vitamin A deficiency

  • Buildup of keratin - Vitamin A deficiency and drying up of cornea
24
Q

Rice fortified with ____ reduces infant mortality and prevents blindness

A

Rice fortified with Vitamin A reduces infant mortality and prevents blindness

(recommended to consume 700 ug/day)

25
Thiamine (B1) deficiency results in ____ and \_\_\_\_
Thiamine (B1) deficiency results in beriberi and Wernicke-Korsakoff syndrome * Thiamine diphosphate is a cofactor for a number of enzymes involved in carbohydrates and amino acid catabolism, neurotransmitter formation, and DNA formation including alpha-ketoglutarate dehydrogenase, pyruvate dehydrogenase, and transketolase
26
Three forms of beriberi are \_\_\_\_, \_\_\_\_, and \_\_\_\_
Three forms of beriberi are wet (cardiac), dry (nervous), and Wernicke-Korsakoff (cerebral)
27
Wet beriberi presents with \_\_\_\_, \_\_\_\_, \_\_\_\_, and \_\_\_\_
Wet beriberi presents with high output heart failure, cardiomegaly, pitting edema, and neuropathy * Mechanisms: peripheral vasodilation, increased cardiac output, kidneys sense volume change (fluid retention), and edema leading to cardiac fall out (tachycardia and venous pressure)
28
Dry beriberi presents with ____ consisting of \_\_\_\_, \_\_\_\_, \_\_\_\_, and \_\_\_\_
Dry beriberi presents with peripheral neuropathy consisting of foot / wrist drop, loss of deep tendon reflexes, loss of sensation of vibration and joint position, and parasthesias
29
Cerebral beriberi (Wernicke-Korsakoff syndrome) presents with \_\_\_\_, \_\_\_\_, \_\_\_\_, \_\_\_\_, \_\_\_\_, and \_\_\_\_
Cerebral beriberi (Wernicke-Korsakoff syndrome) presents with ataxia, confusion, impaired memory, confabulation, disordered eye motility, and neuropathy
30
Riboflavin (B2) deficiency presents with \_\_\_\_, \_\_\_\_, \_\_\_\_, and \_\_\_\_
Riboflavin (B2) deficiency presents with weakness, sore red tongue (magenta tongue), angular stomatitis and cheliosis, and scaly dermatitis
31
Niacin (B3) deficiency results in \_\_\_\_
Niacin (B3) deficiency results in pellagra
32
Magenta tongue and angular stomatitis and cheilosis occur in ____ deficiency
Magenta tongue and angular stomatitis and cheilosis occur in riboflavin (B2) deficiency
33
Folate (B9) deficiency presents with ____ and \_\_\_\_
Folate (B9) deficiency presents with megaloblastic anemia and increased risk of NTDs in kids
34
Vitamin B12 deficiency presents with \_\_\_\_, \_\_\_\_, \_\_\_\_, \_\_\_\_, \_\_\_\_, \_\_\_\_, and \_\_\_\_
Vitamin B12 deficiency presents with * Megaloblastic anemia * Glossitis * Neuropathy * Parasthesias in feet * Ataxia * Memory impairment * Personality changes
35
Megaloblastic anemia can result from ____ or ____ deficiency
Megaloblastic anemia can result from folate (B9) or cobalamin (B12) deficiency (large immature and dysfunctional RBCs in the bone marrow)
36
\_\_\_\_ may mask symptoms of megaloblastic anemia but not fix the underlying neurological damage
Folic acid supplementation without B12 may mask symptoms of megaloblastic anemia but not fix the underlying neurological damage
37
Ritualistic ice eating occurs in ____ which results from ____ deficiency
Ritualistic ice eating occurs in pica which results from iron deficiency
38
\_\_\_\_ comes from shellfish, meat, nuts, legumes, and dairy products
Zinc comes from shellfish, meat, nuts, legumes, and dairy products
39
\_\_\_\_ comes from meat, poultry, fish, legumes, tofu, and fortified cereal
Iron comes from meat, poultry, fish, legumes, tofu, and fortified cereal
40
\_\_\_\_ comes from fatty fish (e.g. salmon, tuna, mackarel), cod liver oil, fortified foods (e.g. milk, soy milk), and egg yolks
Vitamin D comes from fatty fish (e.g. salmon, tuna, mackarel), cod liver oil, fortified foods (e.g. milk, soy milk), and egg yolks
41
Preformed ____ (retinoids) come from liver, eggs, and dairy products \_\_\_\_ carotenoids (beta-carotene) come from green leafy vegetables, orange and red fruits and vegetables
Preformed Vitamin A (retinoids) come from liver, eggs, and dairy products Provitamin A carotenoids (beta-carotene) come from green leafy vegetables, orange and red fruits and vegetables
42
\_\_\_\_ comes from legumes, yeast, pork, and whole grains
Thiamine (B1) comes from legumes, yeast, pork, and whole grains
43
\_\_\_\_ comes from fortified cereal, milk, eggs, and oily fish
Riboflavin (B2) comes from fortified cereal, milk, eggs, and oily fish
44
\_\_\_\_ comes from meat, fish, legumes, peanuts, cereal, coffee, and tea
Niacin (B3) comes from meat, fish, legumes, peanuts, cereal, coffee, and tea
45
\_\_\_\_ comes from fortified cereal, legumes, greens, and orange juice
Folic acid (B9) comes from fortified cereal, legumes, greens, and orange juice
46
\_\_\_\_ comes from animal products such as seafood, meat, poultry, and dairy products
Vitamin B12 comes from animal products such as seafood, meat, poultry, and dairy products