Skill Related Components Flashcards

1
Q

Balance

A

Maintain a center of mass and position

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2
Q

Coordination

A

Flow of motion between muscles

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3
Q

Reaction time

A

Time take to react

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4
Q

Agility

A

Ability to move in different directions quickly

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5
Q

Speed

A

Move quickly

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6
Q

Power

A

Produce force quickly

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