Abbreviations Flashcards by Kelly Huang | Brainscape

Q

AMRAP

A

as many reps as possible

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Q

EMOM

A

Every minute on the minute

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Q

Reps

A

Repititions

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Q

Sets

A

Group of reptititions

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Q

Cardio

A

Cardiovascular or cardio respiratory

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Q

HIIT

A

High intensity interval training

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