11.2 Flashcards

1
Q

Ergogenic Aid

A

Aid that enhanced the ability to work

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Ergolytic acid

A

Ergogenic drugs that are detrimental to health

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Anabolic Steroids

A

Synthetic drugs that replicate testosterone

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Creatine

A

Found naturally in body which helps with anaerobic activities

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Periodization

A

Structure a program for long term so you focus on one area each day or week

How well did you know this?
1
Not at all
2
3
4
5
Perfectly