SKILL AQUISITION: skill and ability Flashcards

1
Q

what is skill?

A

skill is a learned ability to bring about a pre-determined results often with the minimum outlay or time or energy of both.

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2
Q

three types of skills

A

motor skills
psychomotor skills/perceptual skills

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3
Q

what is a motor skill

A

the physical execution of a movement by combining various abilities. each skill requires different abilities to be effective and usually combines cognitive skills.

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4
Q

what is psychomotor skills

A

this is the capacity to process information, make decisions and execute a movement.

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5
Q

characteristics of skills

A

A= astetically pleasing
c= consistent
E= efficient
F= fluent
A=accurate
C= controlled
E=economical

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6
Q

what is asetically pleasing?

A

should look good to watch.
e.g. ice skater performing a pirroret

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7
Q

what is consistent?

A

high percentage completed correctly.
e.g. number of first severs in a tennis match

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8
Q

what is efficent?

A

movements carried out as easily as possible to conserve energy.
e.g. marathon runner conserving their energy in the first half of the race.

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9
Q

what is fluent?

A

movements should be linked to one and another.
e.g. a divers routine

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10
Q

what is accurate?

A

be on target
e.g. a penalty in football in the bottom corner

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11
Q

what is controlled?

A

movements need to be done calmly and correctly.
e.g. a forehand cross court

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12
Q

definition of abillities

A

usually thought of as inherited, innate and generally enduring tasks that an individual possesses

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13
Q

what are the 4 characteristics of abilities?

A

underpinned skill
inherited/genetic/innate
stable + enduring
limit out potential

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14
Q

what are underpinned abilities?

A

each skills need to have several underpinning abilities

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15
Q

what is inherited/innate/genetic ability?

A

we are born with abilities determined by the genes we inherit

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16
Q

what is stable and enduring?

A

abilities tend to remain the unchanged but can be affected by our environments

17
Q

two types of abilities

A

gross motor abilities
psycho motor abilities

18
Q

what are the six main gross motor abilities?

A

strength
power
stamina
flexibility
speed
balance

19
Q

what are the six main psycho motor abilities?

A

hand-eye co-ordination
reaction time
perceptual awareness
spatial awareness
aiming
fine motor control

20
Q

what are gross motor abilities?

A

usually involve movements and are related to physical fitness

21
Q

what are psycho motor abilities?

A

ability to process information regarding movement and then put our decisions into actions.