BIOMECHANICS: stability in sport (section 2) Flashcards
what is centre of mass
the point at which a body is balanced in all directions
Centre of mass in a football
The COM is the direct centre that a symmetrical shape has with a football is located in the middle of the ball.
centre of mass on a gymnast beam
as arms move upwards, our COM rises the weight also rises upwards.
centre of mass of a diver leaving the board
allows rotation to occur much more easily as COM allows the diver to balance.
Centre of mass for the fosbury flop techniques
spin is extended to move the COM outside the body, allowing the jumper to increase their height of their jump.
what is stabillity?
the ability of a body to resist motion and remain at rest, or the ability to withstand a force to return to its original position.
four factors that effect the stability of an athlete
-centre of mass
-mass
-line of gravity
-base of support
how does COM effect the stability of an athlete?
lower the centre of mass the more stable we are meaning that the higher the COM the less stable we are.
how does mass effect the stability of an athlete?
the greater the mass, the greater the stability.
less mass=unstable
how does line of gravity effect the stability of an athlete?
within the bass=stable
outside the base= unstable
how does base of support effect the stability of an athlete?
larger the base of support=more stable
if number of points of contact increases the surface are of the base will increase which means it will be more stable