BIOMECHANICS: stability in sport (section 2) Flashcards

1
Q

what is centre of mass

A

the point at which a body is balanced in all directions

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2
Q

Centre of mass in a football

A

The COM is the direct centre that a symmetrical shape has with a football is located in the middle of the ball.

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3
Q

centre of mass on a gymnast beam

A

as arms move upwards, our COM rises the weight also rises upwards.

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4
Q

centre of mass of a diver leaving the board

A

allows rotation to occur much more easily as COM allows the diver to balance.

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5
Q

Centre of mass for the fosbury flop techniques

A

spin is extended to move the COM outside the body, allowing the jumper to increase their height of their jump.

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6
Q

what is stabillity?

A

the ability of a body to resist motion and remain at rest, or the ability to withstand a force to return to its original position.

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7
Q

four factors that effect the stability of an athlete

A

-centre of mass
-mass
-line of gravity
-base of support

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8
Q

how does COM effect the stability of an athlete?

A

lower the centre of mass the more stable we are meaning that the higher the COM the less stable we are.

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9
Q

how does mass effect the stability of an athlete?

A

the greater the mass, the greater the stability.
less mass=unstable

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10
Q

how does line of gravity effect the stability of an athlete?

A

within the bass=stable
outside the base= unstable

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11
Q

how does base of support effect the stability of an athlete?

A

larger the base of support=more stable
if number of points of contact increases the surface are of the base will increase which means it will be more stable

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