MOVRMENT ANALYSIS: joints, muscles and bones Flashcards

1
Q

what is a joint?

A

a meeting place of two or more bones

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2
Q

fibrous or fixed joint

A

movement: immovable joint
example: joints between the bones of the cranium

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3
Q

cartilaginous joint

A

movement: slightly movable joint
example: lumbar spin

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4
Q

synovial joint

A

movement: freely movable
example: joints between the arms+leg

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5
Q

types of synovial joints

A

ellipsoid/condyloid
ball and socket
hinge joint
gliding
saddle joint

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6
Q

example of condyloid joint

A

wrist

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7
Q

example of ball and socket

A

hip
shoulder

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8
Q

example of hinge joint

A

elbow
knee
ankle

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9
Q

example of gliding

A

spine

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10
Q

example of a saddle joint

A

radio-ulnur joint
atlas & axis in vertebrae

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11
Q

parts of a joint

A

articulating cartilage
ligament
joint capsule
synovial fluid

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12
Q

structure of articulating cartilage

A

glassy-smooth cartilage that is fairly spongy, which covers the end of the bones at a joint

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13
Q

function of articulating cartilage

A

prevention of friction between yhe articulating surface, absorbes compression placed on the joint

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14
Q

structure of ligaments

A

tough, fibrous connective tissue

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15
Q

function of the ligament

A

connects one bone to another bone

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16
Q

structure of a joint capsule

A

the outer layer is a tough fibrous layer called the fibrous capsule
inner layer= synovial memebrane

17
Q

function of a joint capsule

A

strengthens the joint so that the bones are not pulled apart.
secretes synovial fluid

18
Q

structure of a synovial fluid

A

protein rich fluid released from synovial membrane

19
Q

function of synovial fluid

A

reduces friction
nourish articulating cartilage
connects one bone to another

20
Q

types of joint movement

A

flexion
extension
pronation
rotation
abduction
Dorsi flexion
supernatant
plantar flexion
adduction
horizontal adduction
horizontal abduction
circumduction

21
Q

flexion

A

a decrease in joint angle, bending the joint

22
Q

extension

A

an increasing in joint angle, straightening the joint

23
Q

pronantion

A

Turing the palm of the hand down

24
Q

rotation

A

movement around the long axis of the body

25
Q

abduction

A

movement around the body’s midline

26
Q

Dorsi flexion

A

bring the toes up towards the tibia

27
Q

supernation

A

turning the palm of the hand up
s=holding a bowl of soup

28
Q

plantar flexion

A

pointing the toes downwards
p=planting