skeletal muscle energy systems Flashcards

1
Q

anaerobic metabolism

A
short term 
fast energy production
no O2 required 
ATP (2-4s contraction), CP (20s contraction and stored in muscle) and glycolysis 
generates energy required quickly
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

aerobic metabolism

A
long term and steady
slower energy production
O2 required 
oxidative phosphorylation
if O2 runs out it will shut off
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

energy for relaxation

A

Ca2+ re-uptake into the SR - stored in here for the nest contraction. uncoupling of the cross bridges - unlinking of the myosin and the actin uses ATP, energised myosin cant make a connection if there is no ATP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what happens if we run out of ATP?

A

Rigor mortis
the cross-bridges don’t unlink so the muscles are permanently stiff and the muscles go rigid.
our proteins start to break down and our metabolism stops

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Red muscle fibre

A
high myoglobin 
high aerobic enzymes 
slow rate of interaction with actin 
slow force produced 
slow energy consumption 
sustained by aerobic metabolism 
long term posture
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

White muscle fibre

A
low myoglobin 
low aerobic enzymes 
fast rate of interaction with actin 
fast force production 
fast energy consumption 
use of anaerobic metabolism 
short bursts of lots of power
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Intermediate muscle fibres

A

has a use for anaerobic and aerobic
has a mix of fast and slow, will be recruited for jobs and movements that require a mixture of lots of power for a medium amount of time

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

ratios of fibers

A

depending on the muscle function, muscles are dominated by one fibre type or a mixture of fibre types.
different types have different ratios of white to red to intermediate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

sprinters muscles

A
need explosive power 
short duration 
anaerobic metabolism 
need relatively less O2
leg muscles develop higher proportions of fast/ white and intermediate fibres
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

endurance athletes

A

need fatigue resistance
pace slower for endurance
uses aerobic metabolism
leg muscles develop higher proportion of red/ slow and intermediate fibres

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Twitch

A

a twitch is a mechanical event
to build up a decline a tension in a muscle takes longer than the underlying biomechanical processes
a single twitch can occur spontaneously but usually do not
electrically evoked twitches are usually used to study muscle functions
most of the movements we make last seconds, minutes or hours not usually milliseconds

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

twitches

A

repeated stimuli causing increasing levels of tension due to
sustained levels of sarcoplasmic Ca2+
actin- myosin interaction becoming more sensitive to Ca2+
heat (higher temp it can produce more tension
more tension is produced each time

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

tetanus

A

series of closely spaces twitches
in a muscle we don’t have oscillations of twitches it is a sustained contraction as the stimulus is firing so fast that there is little to no time for any relaxation
rapidly repeated stimuli cause even higher levels of tension; summation
“incomplete tetanus” - fluctuations from individual twitches visible
what happens in real life is that we don’t feel the relaxing part as it is so fast.
when activated tetanus is the contractile state reached most of the time and most of the skeletal muscle fibres.
Ca2+ is fluctuating slightly even though it is going down ti is still enough to keep the troponin on the myosin actin binding sites as long as the stimulus is coming in unless you fatigue

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

strength training

A

increase in number of contractile filaments (hypertrophy)
more power
improved anaerobic metabolism

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

disuse

A

loss in number of contractile filaments (atrophy)

less power - muscles waste away

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

endurance training

A

increased blood supply to muscle, higher number of blood vessels, more mitochondria, more aerobic enzymes
improves aerobic metabolism
can maintain O2 supply for a long time

17
Q

physiological fatigue

A

ATP depletion, secondary depletion of glucose glycogen and O2
build up of metabolic bi-products ie. Pi and lactic acid
can maintain O2 supply for a long time

18
Q

Psychological fatigue

A

feedback from working muscles to brain, produces sensation of fatigue even though the muscle is still capable of contracting