Shoulder Muscles Flashcards

1
Q

Supraspinatus

A

Suprascapular Nerve (C5,C6), Abduction of Humerus, Stabilizes Shoulder Joint

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2
Q

Infraspinatus

A

Suprascapular Nerve (C5,C6), Lateral Rotation of Shoulder, Stabilizes Shoulder Joint

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3
Q

Subscapularis

A

Subscapular Nerves (C5,C6), medial rotation of arm, adduction of arm

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4
Q

Teres Minor

A

Axillary Nerve (C5, C6), Lateral Rotation of arm, weak adduction, stabilizes shoulder joint

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5
Q

Rotator Cuff Muscles

A

Supraspinatus, Infraspinatus, Teres Minor, Subscapularis (SITS)

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6
Q

Teres Major

A

Lower Subscapular Nerve (C5,C6), Medial Roatation, Adduction, Extension (Weak)

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7
Q

Deltoid (ALL/Anterior only/Posterior only)

A

Axillary Nerve (C5,C6), ALL- Arm Abduction, ANTERIOR - Flexion and medial rotation, POSTERIOR - Extension and lateral roatation

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8
Q

Trapezius (ALL, Superior, Middle, Inferior)

A

CN XI (motor), Branches of C3-C4(sensory), ALL- Retraction and Upward rotation of Scapula SUPERIOR- Elevation of Scapula, MIDDLE- Retraction of Scapula, INFERIOR- Depression of Scapula, Lowers Shoulder

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9
Q

Latissimus Dorsi

A

Thoracodorsal Nerve (C6-C8), Arm extension, adduction, medial rotation

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10
Q

Pectoralis Major (ALL, Clavicular, Sternocostal)

A

Lateral Pectoral N. (C5-C7), Medial Pectoral N. (C8,T1) ALL- Adduct and medial rotation, CLAVICULAR- Flexes Humerus STERNOCOSTAL- Extends Humerus

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11
Q

Pectoralis Minor

A

Medial Pectoral N. (C8, T1) Stabilize scapula by drawing it inferiorly and anteriorly agains thoracic wall

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12
Q

Levator Scapulae

A

Ventral Rami (C3-C4) Dorsal Scapular N. (C5), Elevation, Retraction, Downward rotation of scapula

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13
Q

Rhomboid Minor

A

Dorsal Scapular N. (C5), Retraction, Elevation, and Downward rotation of scapula

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14
Q

Rhomboid Major

A

Dorsal Scapular N. (C5), Elevation, Retraction, Downward rotation of scapula

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15
Q

Serratus Anterior

A

Long thoracic Nerve (C5-7), Holds scapula against thoracic wall, protraction and upward rotation of scapula, assist shoulder abduction

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16
Q

Shoulder Flexion

A

Pectoralis Major (clavicular portion), Deltoid (anterior fibers)

17
Q

Shoulder Extension

A

Deltoid (posterior fibers), Teres Major (weak), Latissimus Dorsi, Triceps Brachii (Long Head)

18
Q

Arm Abduction

A

Supraspinatus (Initiates 0-15deg), Deltoid (0-90deg), Trapezius and Serratus Anterior (Beyond 90 deg, scapular upward rotation)

19
Q

Shoulder Adduction

A

Pectoralis Major (adduct while flexing arm) Latissimus Dorsi (Adduct while extending arm) Together they produce adduction

20
Q

Medial (Internal Rotation) of Shoulder

A

SUBSCAPULARIS, latissimus Dorsi, Teres Major, Pectoralis Major, Deltoid (anterior fibers)

21
Q

Lateral (External) Rotation of Shoulder

A

Infraspinatus, Teres Minor, Deltoid (posterior fibers)

22
Q

Arm Circumduction

A

Subscapularis, supraspinatus, infraspinatus, latissimus dorsi, teres major, teres mino, pectoralis major, deltoid, coracobrachialis, biceps brachii, triceps (long head)

23
Q

Upward Scapular Rotation

A

Trapezius, serratus anterior

24
Q

Downward Scapular Rotation

A

Pectoralis Minor, Rhomboids

25
Q

Scapular Protraction

A

Serratus Anterior (prime mover), Pectoralis Minor

26
Q

Scapular Retraction

A

Rhomboid Major, Rhomboid Minor, Trapezius (middle fibers)

27
Q

Scapular Elevation

A

Trapezius (Upper Fibers), Levator Scapulae, Rhomboids

28
Q

Scapular Depression

A

Trapezius (lower fibers), Pectoralis Minor