RPE Flashcards

1
Q

What RPE represents about 70% of max HR during exercise on a treadmill or cycle ergometer?

A

13-14

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2
Q

What RPE corresponds to the upper limit of prescribed training heart rates early in cardiac rehab

A

11-13

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3
Q

What number is considered “hard” on the 6-20 RPE scale?

A

15

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4
Q

What number represents “strong” on the revised RPE scale?

A

5

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