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U3 HHD: Understanding Australia's Health > Risk and portective nutrients by condition > Flashcards

Risk and portective nutrients by condition Flashcards

1
Q

obesity risk?

A

Carbohydrates, fats and protein

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2
Q

obesity protective?

A

Carbohydrates, fats and protein

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3
Q

dm risk?

A

Carbohydrates, fats and protein
Trans fats
Saturated fat

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4
Q

dm protective?

A

FIbre
Water
Monounsaturated/polyunsaturated fats

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5
Q

CVD risk?

A

Carbohydrates, fats and protein
Saturated and trans fats
Sodium

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6
Q

CVD protective?

A

Fibre
Monounsaturated/polyunsaturated fats
Water

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7
Q

colorectal cancer risk?

A

Carbohydrates, fats and protein

Saturated fat

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8
Q

colorectal cancer protective

A

Fibre

Water

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9
Q

osteoporosis risk?

A

Protein
Sodium
Vitamin D
Calcium

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10
Q

osteop protective?

A

Calcium
Phosphorus
Vitamin D

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U3 HHD: Understanding Australia's Health (52 decks)

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