Mental health Flashcards

1
Q

Define: mental health?

A

see part 1

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2
Q

Mental health is more than

A

lack of mental illness

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3
Q

can mh be affected by many factors?

A

yes

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4
Q

mental illness is

A

broad term for a range of psychological conditions that significantly interfere with a person’s cognitive, emotional and/or social development

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5
Q

can mi be short or long term?

A

yes

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6
Q

mi is often caused by

A

chemical imbalance in the brain, which can alter how a person perceives the world

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7
Q

does mi often require treatment? what type?

A

yes, medication, therapy, hospitaliation

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8
Q

2 most common mi’s?

A

anxiety and dpressrsion

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9
Q

define: anxiety

A

characterised by feelings of worry/nervousness when faced with a threat, danger or stress. Involves physiological changes characteristic of the fight-flight response.

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10
Q

can anxiety be experienced by everyone from time to time and can be a good thing/

A

yes

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11
Q

when’s anxiety bad

A

when it causes irrationality/interference iwth daily life

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12
Q

types of anxiety?

A

GAD, OCD, PTSD, specific phobia, social phobia, panic disorder.

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13
Q

define: depression

A

more than just feeling sad – serious affective disorder caused by chemical imbalances in the brain that last for extended periods.

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14
Q

symptoms of dperession?

A

ongoing feelings of sadness, loss of weight and appetite, loss of interest and pleasure in normal activities, inability to concentrate

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15
Q

why is mental health an nhpa?

A
  • Major contributor of BOD. Particularly, YLL as it can cause impairments in functioning.
  • Risk factor for alcohol and drug misuse, and suicide.
  • There is potential for significant improvements in mental health to be made. Prevention/treatment strategies eg. medication/therapy can be extremely effective in managing condition.
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16
Q

direct costs to indv?

A
  • Copayments for medications eg antidepressants and anti-anxiety medication
  • Copayments for counselling
17
Q

direct costs to comm?

A
  • Medicare contribution to doctors and psychologists(?).
  • PBS contributions for antidepressants/anti-anxiety medication
  • Health promotion programs such Headspace
18
Q

indirect costs to indv?

A
  • Paying for services if unable to do daily activities

* Lost income when unable to work

19
Q

indirect costs to comm?

A

If not working
• Social security payments
• Loss of productivity

20
Q

intangible costs to indv?

A
  • Loss of participation in normal activities

* Hospitalisation  loneliness and despair

21
Q

intangible costs to comm?

A
  • Taking time out too look after sufferer
  • Children looking after parents – less time for school, friends and sport,
  • Anxiety for related ones undergoing treatment
22
Q

biological dets?

A
Chemical imbalance
•	Brain chemicals affect mood
•	Deficiency in serotonin  depression
Genetic predisposition:
•	more likely if another family member has
Body weight
•	obesity  mental illness
•	Mental illness  eating  obesity
23
Q

behavioural dets?

A

Tobacco smoking
• More likely
• Experiencing mental illness in youth  more likely
Alcohol misuse
• Problem drinks more likely, and vice versa
Drug misuse
• Higher rates of MI
• Drugs can alter chemical make up in the brain, which can trigger range of MI
Physical activity
• Produces endorphins  less likely

24
Q

physica environment dets?

A

Natural disasters
o Increase MI
Housing
o Overcrowding  increased psychological distress
o Inadequate sleep/unsafe  anxiety and stress
Access to recreational facilities
o If not, no exercise
Noise pollution
o Ongoing  higher rates
Transport
o To stay in social contact/access employment/recreational facilities  distress

25
Q

social dets?

A
Socioeconomic status
•	Lower  higher rates of MI
•	Affected by other SES dets
Social exclusion
o	More likely
Employment
o	Stress  depression
Unemployment
o	May cause stress, for not being able to provide for them or fam.
Stress
o	Prolonged  MI, as may not have coping skills
Early life experiences
•	Loss of parent/divorce/adverse parenting styles  MI
26
Q

health promotion program?

A

headspace

27
Q

who?

A

funded by fed gov and ran by National Youth Mental Health Foundation

28
Q

aim?

A

 Improve young people’s mental, social and emotional wellbeing through provision of high quality, integrated services when and where they are needed.

29
Q

how?

A

 Headspace centres
• Provide services to youth, such as counselling, and psychologists, GPs, youth workers etc. at low or no cost.
• Metro, regional and rural
 Eheadspace: provides online and telephone sessions, 30-60 minutes each.
 In partnership with Leo Burnett Melbourne, they created a program called “reword” – which is like a spellcheck for damaging words (red line appears). Aimed to reduce cyberbullying.