Arthiritis and musculoskeletal conditions Flashcards

1
Q

Define: arthiritis and musculoskeletal conditions

A

conditions of the bones, muscles and other attachments (eg. ligaments, tendons and joints)

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2
Q

how many a&m condiitons?

A

over 100

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3
Q

most common a&m conditions?

A

osteoarthritis, rheumatoid arthritis, osteoporosis, juvenile arthritis, back problems

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4
Q

Define: back problems

A

conditions of the muscles, bones, joints and nerves of the back.

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5
Q

Causes of back problems?

A

injury and illness

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6
Q

effects of back problems?

A

affected mobility.

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7
Q

Define: juvenile arthritis

A

any form of arthritis that occurs in individuals under the age of 16

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8
Q

Describe onset of symptoms of juvenile arthritis

A

can be gradual or sudden; but often followed by period of remission

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9
Q

effects of juvenile arthriris?

A

growth of skeletal tissue and reduce mobility (making going to school and playing sports difficult)

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10
Q

symptoms of juvenile arthiritis are characterised by ___ but ____

A

growth of skeletal tissue and reduce mobility (making going to school and playing sports difficult)

no set symptoms - range of condiitons.

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11
Q

define: osteoarthritis

A

occurs when cartilage (substance that surrounds bones to cushion joints) breaks down, and bones rub together causing pain and limited mobility.

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12
Q

Is osteoarthritis a degenerative disease?

A

yes

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13
Q

define: degenerative

A

ecomes worse over time and often leads to reduced functioning

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14
Q
describe prevalence os osteoarthritis in terms of
place
gender
age
body weight
A

place - knees, neck, lower back, hips, fingers
females
increases with age
increases with bw

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15
Q

Define: rheumatoid arthritis

A

an autoimmune disease, in which the immune system attacks tissues lining joints, resulting in inflammation, pain and swelling.

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16
Q

effects of inflamation of rheumatoid arthritis?

A

can eventually wear bone and muscle away, resulting in joint deformities.

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17
Q

where does rheumatoid arthritis most commonly occur?

A

mostly smaller joints (hands and feet) but also larger joints (knees and hips)

18
Q

describe severity of rheumatoid arthritis

A

• Disability starts early in disease, and can seriously impact quality of life.

19
Q

define: osteoporosis

A

disease where bone density deteriorates, leading to weak bones more prone to fractures.

20
Q

why does osteoporosis occur?

A

• Due to bone mass not maintained, because of multiple factors leading to net loss of bone tissue and decreased rate of bone renewal

21
Q

where does osteoporosis most commonly occur?

A

bones of the spine, hip and wrist

22
Q

why is osteoporosis an NHPA?

A
  • Contribute greatly to BOD. In particular YLD as it isn’t prominent in mortality figures but can cause significant disability (5% of Australia’s BOD).
  • Contribute significant costs to both individuals and communities (4th leading cause of health expenditure: 5% of health system expenditure that can be reliably allocated to diseases
23
Q

direct costs to inv?

A
  • Ambulance transport for fractures (osteoporosis)
  • Patient co-payments for medications (as treatment)
  • Patient co-payments for doctor/specialist services (as musculoskeletal conditions must be continually monitored, and they develop management plans)
  • Exercise programs (way of managing; to gyms, pools and physiotherapists)
24
Q

direct costs to comm?

A
  • Medicare contribution (for some of doctor/specialist fees, all public hospital fees and joint replacement surgery)
  • PBS contributions for medicines Private health insurance fund contributions towards treatment in private/rehabilitation hospitals
  • Prevention programs eg. Bone Health for Life
25
Q

indirect costs to indv?

A
  • Loss of income (if can’t work due to reduced mobility)
  • Cost for carers
  • Transport costs (if reduced mobility, might need taxis)
26
Q

indirect costs to comm?

A
  • Loss of productivity

* Social security and other government payments

27
Q

intangible costs to indv?

A
  • Anxiety over prospect of falls/fractures (osteoporosis)
  • Missing out on social experiences due to reduced mobility (affecs social and mental health)
  • Not being able to exercise due to physical limitations (impacts PMS)
  • Loss of self-esteem due to inability to perform tasks
28
Q

intangible costs to comm?

A
  • Anxiety over prospect of falls/fractures (osteoporosis)
  • Missing out on social experiences due to reduced mobility (affecs social and mental health)
  • Not being able to exercise due to physical limitations (impacts PMS)
  • Loss of self-esteem due to inability to perform tasks
29
Q

biological dets?

A

Body weight
• Puts more pressure on joints  arthiritis
• Increases risk of osteoporosis
• If underweight: smaller bones, more pronounced effects of osteoporosis; and lack of constant weight bearing down through bones
Age
• as age increases, heart loses efficiency and basal metabolism decreases, making weight management harder
Genetic predisposition
• Family history = higher risk
Sex
• Females more likely in all except bp’s
• More likely osteoporosis due to decline in peak bone mass in menopause

30
Q

behavioural dets?

A

Tobacco smoking
• Chemicals in it (esp. nicotine) can directly harm bone cells
• May reduce absorption of calcium and vitamin D, both required for building bone mass
• Usually lower BW and exercise less
Alcohol consumption
• Can be toxic to bone cells and reduce bone mass
• If excessive, supply of calcium and vitamin D reduced
Physical activity
• Too much: puts continual stress on joints, quickens arthiritis
• Too little: Moderate weight bearing exercise can help maintain bone mass
Poor dietary behaviour
• Too much sodium: loss of calcium from hard tissues (osteoporosis)
• Not enough nutrients required for hard tissue formation (calcium, vitamin D< phosphorus) can increase chance (esp. osteoporosis)
Vitamin D deficiency
• Contributes to reduced bone mineral density and osteoporosis
• Found in sun, fish, milk
• Most at risk: elderly (esp. in residential aged care), full body clothed

31
Q

physical environment dets?s

A

Access to recreational facilities
• Obesity  arthiritis
• No gyms = no weight bearing activity (decreased bone density and osteoporosis)
Transport systems
• Passive transport  weight gain  arthiritis

32
Q

social dets?

A

Low SES
• Less knowledge of nutrition and value of regular healthcare  increased risk, and impact on treatment
Occupation
• Heavy lifting  more back problems
Food insecurity
• Lack of nutritious foods, leads to inadequate amount of nutrients required for hard tissue formation which leads to osteoporosis

33
Q

health promotion program?

A

bone health for life

34
Q

who runs bone health?

A

: NGO Jean Hailes for Women’s Health

35
Q

aim of bone health for life?

A

to provide practical advice for women and health professionals regarding achieving and maintaining healthy bones.

36
Q

how does bone health for life work?

A

fact sheets
links to support services for people with pstep[prpsos
online tests
gp online learning activiteis

37
Q

describe fact sheets

A

: provided by experts at Jean hailes for Women’s Health explain osteoporosis and its diagnosis, treatment and prevention, and topics such as food intake, exercise programs and medical checkups.
• 15 languages to provide for various cultural backgrounds
• Written and audio

38
Q

examples of support services to osteoporosis sufferers?

A

:self-management courses and support groups

39
Q

describe online tests

A

tests knowledge regarding osteoporosis and its prevention. After each question is answered, meaningful feedback is given.

40
Q

purpose of GP online professional learning activies?

A

increase awareness of osteoporosis, and can use knowledge to promote prevention/diagnosis/management of osteoporosis