PT Manual: Ch. 7 - Functional Assessments: Posture, Movement, Core, Balance, and Flexibility Flashcards
What are the 6 correctable factors for muscle and postural deviations?
- Repetitive Movements
- Awkward positions and movements
- Side dominance
- Lack of joint stability
- Lack of joint mobility
- Imbalanced strength-training programs
What are the 4 non-correctable factors for muscle and postural deviations?
- Congenital Conditions- Scoliosis
- Some pathologies - Rheumatoid Arthritis
- Structural deviations
- Certain types of trauma
What are the five key postural deviations that occur frequently in individuals?
- Ankle Pronation/Supination and the Effect on Tibial and Femoral Rotation
- Hip Adduction
- Pelvic Tilting (Anterior or Posterior)
- Shoulder Position and the Thoracic Spine
- Head Position
Subtalar Joint Pronation - Deviation 1
Foot Movement - Eversion
Tibial (Knee Movement) - Internal Rotation
Femoral Movement - Internal Rotation
Subtalar Joint Supination - Devation 1
Foot Movement - Inversion
Tibial (Knee Movement) - External Rotation
Femoral Movement - External Rotation
Right Hip Adduction - Deviation 2
Position - Elevated vs. Left Side
Plumb Line Alignment - Hips usually shifted right
Left Hip Adduction - Deviation 2
Position - Elevated vs. Right Side
Plumb Line Alignment - Hips usually shifted left
Neutral Pelvic Position - Deviation 3
The bucket is full and no water is spilling out.
Anterior Pelvic Tilt - Deviation 3
Water is spilling out of the front of the bucket, and the back is elevated.
Posterior Pelvic Tilt - Deviation 3
Water is spilling out of the back of the bucket, and the front is elevated.
Elevation - Deviation 4
The shoulders are going up towards the ears.
Depression - Deviation 4
The shoulders are going down towards the ground.
Adduction (Retraction) - Deviation 4
The shoulders are going towards the midline of the spine.
Abduction (Protraction) - Deviation 4
The shoulders are curving causing a rounded back.
Upward Rotation - Deviation 4
The shoulders are pressing up, like in an overhead press.