Essentials of Exercise: Ch. 1 - Cardiovascular System Flashcards
What makes up the cardiovascular or circulatory systerm?
- Heart
- Blood Vessels
- Blood
Arteries
A blood vessel that carries oxygenated blood away from the heart to vital organs and the extremities.
Capillaries
The smallest blood vessels that supply blood to the tissues, and the site of all gas and nutrient exchange in the cardiovascular system. They connect the arterial and venous systems.
Veins
Blood vessels that carry deoxygenated blood toward the heart from vital organs and the extremities.
What is the fluid component of blood?
Plasma
Plasma
The liquid portion of blood.
Hormones
A chemical substance produced and released by an endocrine gland and transported through the blood to a a target organ.
Amino Acids
Nitrogen-containing compounds that are the building blocks of protein.
Carbohydrates
The body’s preferred energy sources. Dietary sources include sugars (simple)and grains, rice, potatoes, and beans (complex).
Carbohydrate is stored as glycogen in the muscles and liver and is transported in the blood glucose.
Lipids
The name for fats used in the body and bloodstream.
Ion
A single atom or small molecule containing a net positive or negative charge due to an excess of either protons (positive) or electrons (negative).
Platelets
One of the disc-shaped components of the blood; involved in the clotting.
What three categories of blood vessels are there?
- Arteries
- Veins
- Capillaries
Arterioles
Small-diameter blood vessels that extend and branch out from an artery and lead to capillaries; the primary site of vascular resistance.
Venules
Smaller divisions of veins.