Psychopathology - phobias explained Flashcards
what is a phobia?
an irrational fear of an object or situation?
what are phobias characterised by?
excessive fear and anxiety which is triggered by an object place or situation
what are behavioural characteristics?
what we do because of the phobia
what are emotional characteristics?
how we feel because of the phobia
what are cognitive characteristics?
how we think because of the phobia
behavioural characteristics include what?
avoidance, panic, endurance
what is meant by endurance?
where the sufferer remains in the presence of the phobic stimulus but continues to experience anxiety and may be unavoidable
emotional characteristics include what?
intense fear and anxiety
what does it mean by disproportionate responses?
the emotional responses we experience in relation to the phobic stimuli which go beyond what is reasonable
cognitive characteristics include what?
selective attention and irrational beliefs
what is meant by cognitive distortions?
the sufferers perception of the phobic stimulus may be distorted
what is meant by the term anxiety?
an unpleasant state of high arousal which prevents the sufferer from relaxing and makes it difficult to experience any positive emotion
how does the behavioural approach explain phobias?
Mowrer (1960) suggests that phobias are acquired through classical conditioning and then continue because of operant conditioning
explain how phobias are aquired
Watson and Rayner (1920) created a phobia of a rat in a 9 month old (Little Albert) by presenting the rat along with a loud frightening noise with an iron bar close to his ears, causing Albert to become afraid of the rat
explain how phobias are maintained
an individual who has a phobia is likely to avoid an unpleasant situation which leads to a desirable consequence as a result of escaping the fear and therefore the avoidance behaviour is reinforced and the phobia is maintained