humanistic approach Flashcards

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1
Q

who are the two founders of the humanistic approach?

A

Carl Rogers and Maslow

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2
Q

what was the view on psychodynamic approach by rogers?

A

that it was the ‘sick half’ of psychology so this approach had focused on the healthy growth in individuals

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3
Q

does the humanistic approach focus on nature or nurture?

A

nurture

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4
Q

what does rogers and Maslow think about psychology?

A

they believe viewing it as scientific is wrong

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5
Q

what is the humanistic approach

A

an approach which focuses on understanding behaviour which emphasises the importance of subjective experience and each persons capacity for self determination

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6
Q

define self

A

the ideas and values that characterise ‘I’ and ‘me’ and includes perception and valuing what individuals are and what they can do

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7
Q

define self-actualisation

A

the desire to grow psychologically and fulfil ones potential and what you are capable of

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8
Q

define the hierarchy of needs

A

a five levelled sequence in which basic needs must be satisfied before higher psychological needed can be achieved

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9
Q

define congruence

A

the aim of rogerian therapy which suggests that when the self-concept and the ideal self are seen to broadly accord or match

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10
Q

define conditions of worth

A

when a parent places limits or boundaries on their love for their children (e.g - if you do not become a lawyer I will not love you anymore)

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11
Q

define free will

A

the notion that humans can make choices and choose their own destiny which are not determined by biological or external forces

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12
Q

if there is an exam question on humanistic approach which approach should you compare it to to gain more marks?

A

the psychodynamic approach and their similarities and differences

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13
Q

what type of approach is this?

A

a holistic where it is considered essential to study the whole person and considering their behaviours in a holistic way. In addition to that, it is considered a person centred approach which is concerned with the conscious experience of the person

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14
Q

human behaviour is motivated by what, according to this approach?

A

deficiency needs and growth needs which are displayed through the hierarchy of needs

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15
Q

what does not achieving self-actualisation lead to?

A

restlessness and dissatisfaction with life

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16
Q

what is the order of the hierarchy of needs?

A

psychological needs, safety, love and belonging, esteem and self-actualisation

17
Q

why did rogers develop client centred therapy?

A

He developed client centre therapy as a way to reduce the lack of unconditional positive regard which individuals received in childhood. He does this by providing clients with conditional positive regard as a way to boost self-esteem and self-worth

18
Q

what is the aim of client centred therapy?

A

To help clients by providing them with genuine, empathy and unconditional positive regard so that they increase their feelings of self-worth, reduce incongruence and become a fully functioning person as they discover and resolve their own solutions

19
Q

a strength of the humanistic approach

A

One strength of the humanistic approach is that they advocate holism which suggests that subjective experience can only be understood by studying the whole person. This may be a more valid approach as It considers meaningful human behaviour within a real life context.

20
Q

Another strength of the humanistic approach

A

One strength is that it holds real life application. The hierarchy of needs shows how humans are motivated and has been applied to institutions such as school, therapy and management

21
Q

One weakness of the humanistic approach

A

One weakness of this approach is that it is not based off of scientific evidence and cannot be applied to all people. For example, some people are unable to reach self-actualisation as some individuals have unrealistic ideas meaning it is almost impossible to achieve them

22
Q

Another weakness of the humanistic approach

A

Another weakness of the humanistic approach is that it is too positive when regarding human behaviour which means that it assumes that each individual is good and will choose positive paths for their life. However, free will and choice may be limited for some individuals