Psychopathology- Phobias Flashcards

1
Q

Phobia -

A

An irrational fear of an object or situation.

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2
Q

Behavioural -

A

Ways in which people act.

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3
Q

Emotional -

A

Ways in which people feel.

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4
Q

Cognitive -

A

Refers to the process of thinking - knowing, perceiving, believing.

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5
Q

What are the three categories of phobia recognized in DSM-5?

A
  1. Specific phobia (e.g., fear of animals, injections)
  2. Social anxiety/social phobia (e.g., fear of public speaking)
  3. Agoraphobia (fear of being outside/in public places)
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6
Q

What characterizes all phobias?

A

Excessive fear and anxiety triggered by an object/place/situation, where the fear is out of proportion to the actual danger.

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7
Q

What are the three behavioral responses in phobias?

A
  1. Panic (crying, screaming, running away; children may freeze/cling)
  2. Avoidance (going out of way to evade phobic stimulus)
  3. Endurance (staying in situation but with high anxiety)
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8
Q

How can avoidance affect daily life?

A

It can interfere with work, education and social life (e.g., limiting time outside due to fear of public toilets).

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9
Q

What two emotional responses define phobias?

A
  1. Anxiety (unpleasant high arousal)
  2. Fear (immediate intense response to stimulus)
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10
Q

Why are these responses unreasonable?

A

They’re disproportionate to actual danger (e.g., extreme fear of tiny harmless spider).

Example (Arachnophobia):
- Anxiety increases in spider-associated places
- Fear occurs when directly seeing spider

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11
Q

What are the three cognitive aspects?

A
  1. Selective attention (hard to look away from stimulus)
  2. Irrational beliefs (e.g., “If I blush people will think I’m weak”)
  3. Cognitive distortions (e.g., seeing snakes as aggressive)
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12
Q

List 13 specific phobias:

A
  1. Arachnophobia - Spiders
  2. Ophidiophobia - Snakes
  3. Zemmiphobia - Giant mole rats
  4. Coulrophobia - Clowns
  5. Kinemortaphobia - Zombies
  6. Lutraphobia - Otters
  7. Mycophobia - Mushrooms
  8. Omphalophobia - Belly buttons
  9. Rectaphobia - Bottoms
  10. Xanthophobia - Yellow
  11. Nomophobia - No phone signal
  12. Pogonophobia - Beards
  13. Alphabutyrophobia - Peanut butter
  14. Triskaidekaphobia - Number 13
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