Psychopathology- Phobias Flashcards
Phobia -
An irrational fear of an object or situation.
Behavioural -
Ways in which people act.
Emotional -
Ways in which people feel.
Cognitive -
Refers to the process of thinking - knowing, perceiving, believing.
What are the three categories of phobia recognized in DSM-5?
- Specific phobia (e.g., fear of animals, injections)
- Social anxiety/social phobia (e.g., fear of public speaking)
- Agoraphobia (fear of being outside/in public places)
What characterizes all phobias?
Excessive fear and anxiety triggered by an object/place/situation, where the fear is out of proportion to the actual danger.
What are the three behavioral responses in phobias?
- Panic (crying, screaming, running away; children may freeze/cling)
- Avoidance (going out of way to evade phobic stimulus)
- Endurance (staying in situation but with high anxiety)
How can avoidance affect daily life?
It can interfere with work, education and social life (e.g., limiting time outside due to fear of public toilets).
What two emotional responses define phobias?
- Anxiety (unpleasant high arousal)
- Fear (immediate intense response to stimulus)
Why are these responses unreasonable?
They’re disproportionate to actual danger (e.g., extreme fear of tiny harmless spider).
Example (Arachnophobia):
- Anxiety increases in spider-associated places
- Fear occurs when directly seeing spider
What are the three cognitive aspects?
- Selective attention (hard to look away from stimulus)
- Irrational beliefs (e.g., “If I blush people will think I’m weak”)
- Cognitive distortions (e.g., seeing snakes as aggressive)
List 13 specific phobias:
- Arachnophobia - Spiders
- Ophidiophobia - Snakes
- Zemmiphobia - Giant mole rats
- Coulrophobia - Clowns
- Kinemortaphobia - Zombies
- Lutraphobia - Otters
- Mycophobia - Mushrooms
- Omphalophobia - Belly buttons
- Rectaphobia - Bottoms
- Xanthophobia - Yellow
- Nomophobia - No phone signal
- Pogonophobia - Beards
- Alphabutyrophobia - Peanut butter
- Triskaidekaphobia - Number 13