Psychological Therapies Flashcards
What are the 5 major treatment approaches for psychology?
Biological humanistic cognitive behavioral psychodynamic
biopsychosocial approach
considers the individual’s biology, existing psychological issues, and social and societal issues
What are the 4 ways to classify abnormal behavior and identify a psychological disorders
look for maladaptive behavior
look for norm violations
see if the behavior is rare
consider whether the client has personal discomfort and feels uncomfortable with their behavior
does not follow expectations
norm violation
impairs a person’s ability to function socially or professionally
maladaptive behavior
_________
use the DSM to diagnose behavior
identify the psychological disorder
recommend a treatment option
Determine whether an individual’s behavior is diagnosable
This includes humanistic, behavior, and psychodynamic approaches
Modern treatments of psychological disorders
This includes bloodletting, exorcism, and incarceration
older treatments of psychological disorders
… must take place after the behavior has been diagnosed.
Deciding on a treatment option
A clinician will classify a person’s abnormal behavior, identify an underlying disorder, and determine a course of treatment, based on whether the behavior …
is especially rare
is a violation of social norm
is making the person unhappy
impairs the person’s ability to function in society
Most clinicians use the Diagnostic and Statistical Manual of Mental Disorders (DSM) to …
rule out psychological disorders that a client does not have
diagnose psychological disorders.
find agreed-upon definitions of psychological disorders
not find recommendations for treatments
Who are the fathers of cognitive treatment?
Aaron Beck (Cognitive Therapy)
Albert Ellis (Rational emotive behavior Therapy)
cognitive therapy
changing the client’s thoughts (cognitive restructuring)
cognitive distortions
consistent errors in thinking
behavioral therapy
focuses on changing the client’s behavior
2 of the most common behavioral therapy techniques
systematic desensitization
token economies
systematic desensitization
exposing the patient to the object of his or her fear, in order to reduce the fear
fear hierarchy
list of items or situations that cause fear
token economy
rewarding desireable behavior with that can be exchanged for items of value
cognitive behavior therapy (CBT)
changing thoughts in order to change feelings and behaviors
Aaron Beck founded what type of therapy while Albert Ellis founded what?
Aaron Cognitive therapy
Albert Ellis Rational emotive behavior therapy
approach to a treatment is known as a(n)
orientation
exposure therapy or flooding
Another behavioral therapy technique for reducing a phobia is exposure therapy, or flooding, in which a person is confronted with the cause of his anxiety and not permitted to escape until his fear diminishes. This technique is faster than systematic desensitization, but may be too extreme for people with more severe phobias
psychodynamic therapy
focuses on the past and unconscious processes
psychoanalysis
exploring unconscious conflicts
conscious mind
thoughts and feelings that we are fully aware of
unconscious
areas of the mind we are not actively in touch with
dream analysis
looking for meaningful themes in dreams
free association
patient speaks freely, therapist identifies common themes
countertransference
therapist has an emotional reaction to patient based on therapist’s relationship with someone else
When the therapist’s resemblance to someone else causes an emotional reaction in the patient,
________has occurred.
When the patient’s resemblance to someone else causes an emotional reaction in the therapist,
________has occurred
transference
countertransference
patient talks about fantasies and memories, so that therapist can provide insight
psychoanalysis
This therapy often lasts for years
psychodynamic therapy
humanistic therapy
emphasizes individual potential
self-actualization
fulfilment of one’s potential
person-centered (AKA non-directional, Rogerian) therapy was developed by …
Carl Rogers
unconditional positive regard
therapist is completely accepting
empathy
being able to identify with and relate to someone without having to agree
sympathy
having emotional concern for somone
geniune
therapist’s verbal and nonverbal signals match
Humanistic therapists believe that their clients
are capable of creating their own treatment goals
have the ability to become what they want to be
Not: should be agreed with at all times
refraining from giving specific advice
nondirective