Principles Flashcards

1
Q

Close Pack Wrist

A

Max. Dosriflexion

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2
Q

Close pack Elbow

A

Flexion in supination

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3
Q

Close pack shoulder

A

Abduction and Ext. Rotation

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4
Q

Close pack Ankle

A

Maximal Dorsiflexion

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5
Q

Close pack knee

A

Max. Extension and Ext. Rotation

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6
Q

Close pack Hip

A

Maximal Extension, Int. Rotation, and Abduction

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7
Q

Absolute Contraindications to adjusting

A
Malignancies
Tumors
Infections
Fractures
AAA
Recent Surgery
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8
Q

Relative Contraindications to Adjusting

A
Osteoporosis
Spondylolisthesis
RA
Cardiovascular Predisposing factors
Congenital Anomalies
Acute Sastic Muscle Region
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9
Q

Anterior Pelvic Tilt– Lengthened and Hypertonic muscles

A

Lengthened: Hamstrings, Gluteals, Abdominals
FHypertonic: Psoas, Erector Spinae, Quadriceps

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10
Q

Upper Cross Hypertonic Muscles

A
Levator Scapulae
Pec Major
Upper Traps
SCM
Scalenes
Suboccipitals
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11
Q

Upper Closs Lengthened Muscles

A
Rhomboids
Lower/Middle Traps
Serratus Ant.
Teres Minor
Longus Coli and Capitus
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12
Q

Cervical and upper thoracic spinouses rotate into ___ and ___ lateral flexion

A

convexity

Away from

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13
Q

Lumbar and Lower thoracic spinouses rotate into ___ and ___ lateral flexion

A

concavity

towards

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14
Q

Landmark: C4,5

A

Thyroid Cartilage

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15
Q

Landmark: C6

A

Carotid Tubercle

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16
Q

Landmark: T3

A

Spine of Scapula

17
Q

Landmark: T6

A

Inferior Angle of scapula lying down

18
Q

Landmark: T7

A

Inferior Angle of scapula seated

19
Q

Landmark: L3

A

Umbilicus

20
Q

CDC purpose

A

Health promotion and prevention

21
Q

FDA purpose

A

Assures safety of foods and cosmetics and medical devices

22
Q

NIH purpose

A

Conduct and support medical research

23
Q

2 goals of healthy people 2020

A

Increase quality and years of healthy life

Eliminate health disparities

24
Q

Health Belief Model

A

Ways to get people to take action on improving health

  1. Perceived Susceptibility
  2. Perceived Severity
  3. Perceived Benefits
  4. Perceived Barriers
  5. Cues to Action *
  6. Self-efficacy
25
Q

Office Setting based care

A

Primary care

-Prevention, health promotion, health maintenance

26
Q

Hospital setting-based care

A

Secondary Care

  • Hospital bed ridden for at least a portion of the day
  • routine surgeries as well
27
Q

Hospital setting based care with more advamced techniques

A

Tertiary Care

28
Q

Main component of smog

A

Ground level ozone

29
Q

What is ground level ozone made of?

A

volatile organic compounds and nitrogen oxide

30
Q

Acid Rain components

A

Sulfur Dioxide and Nitrogen oxides

31
Q

Steps of Primary Sewage treatment

A

Filtration- Filters big stuff
Flocculation- Clumping
Sedimentation- Precipitate falls
Sand Filtration- Removes anaerobic bacteria`

32
Q

Leading cause of unintentional injuries

A

Falls

33
Q

Leading cause of injury death 1-4 y/o

A

Drowning

34
Q

Leading cause of injury death 5-34 y/o

A

MVA

35
Q

Leading cause of injury death 35-54 y/o

A

Unintentional poisoning

36
Q

Leading cause of injury death 55-64 y/o

A

MVA

37
Q

Leading cause of injury death 65+ y/o

A

Falls

38
Q

Preventable factors leading to disease

A

Hypertension

Smoking