Principles Flashcards

1
Q

Close Pack Wrist

A

Max. Dosriflexion

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2
Q

Close pack Elbow

A

Flexion in supination

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3
Q

Close pack shoulder

A

Abduction and Ext. Rotation

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4
Q

Close pack Ankle

A

Maximal Dorsiflexion

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5
Q

Close pack knee

A

Max. Extension and Ext. Rotation

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6
Q

Close pack Hip

A

Maximal Extension, Int. Rotation, and Abduction

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7
Q

Absolute Contraindications to adjusting

A
Malignancies
Tumors
Infections
Fractures
AAA
Recent Surgery
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8
Q

Relative Contraindications to Adjusting

A
Osteoporosis
Spondylolisthesis
RA
Cardiovascular Predisposing factors
Congenital Anomalies
Acute Sastic Muscle Region
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9
Q

Anterior Pelvic Tilt– Lengthened and Hypertonic muscles

A

Lengthened: Hamstrings, Gluteals, Abdominals
FHypertonic: Psoas, Erector Spinae, Quadriceps

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10
Q

Upper Cross Hypertonic Muscles

A
Levator Scapulae
Pec Major
Upper Traps
SCM
Scalenes
Suboccipitals
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11
Q

Upper Closs Lengthened Muscles

A
Rhomboids
Lower/Middle Traps
Serratus Ant.
Teres Minor
Longus Coli and Capitus
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12
Q

Cervical and upper thoracic spinouses rotate into ___ and ___ lateral flexion

A

convexity

Away from

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13
Q

Lumbar and Lower thoracic spinouses rotate into ___ and ___ lateral flexion

A

concavity

towards

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14
Q

Landmark: C4,5

A

Thyroid Cartilage

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15
Q

Landmark: C6

A

Carotid Tubercle

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16
Q

Landmark: T3

A

Spine of Scapula

17
Q

Landmark: T6

A

Inferior Angle of scapula lying down

18
Q

Landmark: T7

A

Inferior Angle of scapula seated

19
Q

Landmark: L3

20
Q

CDC purpose

A

Health promotion and prevention

21
Q

FDA purpose

A

Assures safety of foods and cosmetics and medical devices

22
Q

NIH purpose

A

Conduct and support medical research

23
Q

2 goals of healthy people 2020

A

Increase quality and years of healthy life

Eliminate health disparities

24
Q

Health Belief Model

A

Ways to get people to take action on improving health

  1. Perceived Susceptibility
  2. Perceived Severity
  3. Perceived Benefits
  4. Perceived Barriers
  5. Cues to Action *
  6. Self-efficacy
25
Office Setting based care
Primary care | -Prevention, health promotion, health maintenance
26
Hospital setting-based care
Secondary Care - Hospital bed ridden for at least a portion of the day - routine surgeries as well
27
Hospital setting based care with more advamced techniques
Tertiary Care
28
Main component of smog
Ground level ozone
29
What is ground level ozone made of?
volatile organic compounds and nitrogen oxide
30
Acid Rain components
Sulfur Dioxide and Nitrogen oxides
31
Steps of Primary Sewage treatment
Filtration- Filters big stuff Flocculation- Clumping Sedimentation- Precipitate falls Sand Filtration- Removes anaerobic bacteria`
32
Leading cause of unintentional injuries
Falls
33
Leading cause of injury death 1-4 y/o
Drowning
34
Leading cause of injury death 5-34 y/o
MVA
35
Leading cause of injury death 35-54 y/o
Unintentional poisoning
36
Leading cause of injury death 55-64 y/o
MVA
37
Leading cause of injury death 65+ y/o
Falls
38
Preventable factors leading to disease
Hypertension | Smoking