Principles Flashcards
Close Pack Wrist
Max. Dosriflexion
Close pack Elbow
Flexion in supination
Close pack shoulder
Abduction and Ext. Rotation
Close pack Ankle
Maximal Dorsiflexion
Close pack knee
Max. Extension and Ext. Rotation
Close pack Hip
Maximal Extension, Int. Rotation, and Abduction
Absolute Contraindications to adjusting
Malignancies Tumors Infections Fractures AAA Recent Surgery
Relative Contraindications to Adjusting
Osteoporosis Spondylolisthesis RA Cardiovascular Predisposing factors Congenital Anomalies Acute Sastic Muscle Region
Anterior Pelvic Tilt– Lengthened and Hypertonic muscles
Lengthened: Hamstrings, Gluteals, Abdominals
FHypertonic: Psoas, Erector Spinae, Quadriceps
Upper Cross Hypertonic Muscles
Levator Scapulae Pec Major Upper Traps SCM Scalenes Suboccipitals
Upper Closs Lengthened Muscles
Rhomboids Lower/Middle Traps Serratus Ant. Teres Minor Longus Coli and Capitus
Cervical and upper thoracic spinouses rotate into ___ and ___ lateral flexion
convexity
Away from
Lumbar and Lower thoracic spinouses rotate into ___ and ___ lateral flexion
concavity
towards
Landmark: C4,5
Thyroid Cartilage
Landmark: C6
Carotid Tubercle
Landmark: T3
Spine of Scapula
Landmark: T6
Inferior Angle of scapula lying down
Landmark: T7
Inferior Angle of scapula seated
Landmark: L3
Umbilicus
CDC purpose
Health promotion and prevention
FDA purpose
Assures safety of foods and cosmetics and medical devices
NIH purpose
Conduct and support medical research
2 goals of healthy people 2020
Increase quality and years of healthy life
Eliminate health disparities
Health Belief Model
Ways to get people to take action on improving health
- Perceived Susceptibility
- Perceived Severity
- Perceived Benefits
- Perceived Barriers
- Cues to Action *
- Self-efficacy