Posture Clinic: Poses (Sanskrit - English) Flashcards

1
Q

Ardha Matsyendrasana

A

Seated Twist

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2
Q

Upavistha Konasana

A

Straddle

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3
Q

Salabhasana

A

Locust

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4
Q

Dhanurasana

A

Bow pose

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5
Q

Ustrasana

A

Camel

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6
Q

Purvottanasana

A

Table Top

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7
Q

Eka Pada Rajakapotasana

A

One Leg Royal Pigeon

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8
Q

Hanumanasana

A

Splits

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9
Q

Prasarita Padottanasana

A

Wide Legged Forward Fold

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10
Q

Parsvottanasana

A

Pyramid

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11
Q

Parivrrta Trikonasana

A

Revolved Triangle

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12
Q

Ardha Chandrasana

A

Half Moon

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13
Q

Parivrrta Ardha Chandrasana

A

Revolved Half Moon

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14
Q

Utthita Hasta Padangusthasana

A

Standing Leg Raises

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15
Q

Natarajasana

A

Dancer’s pose

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16
Q

Ardha Pincha Mayurasana

A

Dolphin

17
Q

Bakasana

A

Crow pose

18
Q

Sirsanana

A

Headstand

19
Q

Mukta Hasta Sirsanana

A

Tripod Headstand

20
Q

Pincha Mayurasana

A

Forearm Balance

21
Q

Adho Mukha Vrksanana

A

Handstand