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Vinyasa Yoga Teacher Training

This class was created by Brainscape user Carlijn Limburg. Visit their profile to learn more about the creator.

By: Carlijn Limburg
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Decks in this class (18)

Posture Clinic: Core Poses (Sanskrit - English)
Sukhasana 1,
Balasana 2,
Adho mukha svanasana 3
35  cards
Posture Clinic: Core Poses (English - Sanskrit)
Mountain pose 1,
Child s pose 2,
Cross legged seated pose 3
35  cards
Posture Clinic: Poses (English - Sanskrit)
Seated twist 1,
Straddle 2,
Locust 3
21  cards
Posture Clinic: Poses (Sanskrit - English)
Ardha matsyendrasana 1,
Upavistha konasana 2,
Salabhasana 3
21  cards
Philosophy - Functions, Paths, History
4 functions of the mind 1,
Citta 2,
Buddhi 3
38  cards
Philosophy - Patanjali's Sutras
Eight fold limbs of raja yoga 1,
Yama 2,
Ahimsa 3
44  cards
Philosophy - Bhagavad Gita
Main characters from the bhagavad...,
5 lessons from the bhagavad gita 2,
Main themes of the bhagavad gita 3
25  cards
Philosophy - Energetics
Chakras 1,
Root chakra 2,
Sacral chakra 3
27  cards
Anatomy - Skeletal, Muscular, Nervous System
5 main functions of skeletal syst...,
Bones 2,
Ligaments 3
33  cards
Anatomy - Upper body
4 shoulder joints creating a shou...,
2 bones of the forearm 2,
3 main bones types in the hand 3
26  cards
Anatomy - Spine
4 regions of the spine 1,
Functions of the spine 2,
Vertebrae 3
24  cards
Anatomy - Torso
Abdominal muscles abs 4 1,
Rectus abdominis what function 2,
External obliques what function 3
18  cards
Anatomy - Lower Body
Foot consists of 1,
Movement of the feet 2,
Function of the foot 3
29  cards
EXAM - Philosophy
3 universal energies gunas 1,
5 lessons from the bhagavad gita 2,
Lessons from the bhagavad gita 3
25  cards
EXAM - Sanskrit
Om 1,
Yoga 2,
Pure consciousness soul the seer 3
80  cards
EXAM - Anatomy
What are the main function of the...,
What is connective tissue 2,
What proteins make up connective ...
43  cards
EXAM - Styles of yoga
Vinyasa 1,
Ashtanga 2,
Viniyoga 3
14  cards
EXAM - Familiy Of Postures
Physical aspects of twisting post...,
Energetic aspects of twisting pos...,
Key cues of twisting postures 3
25  cards

More about
Vinyasa Yoga Teacher Training

  • Class purpose General learning

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