Posture Clinic: Poses (English - Sanskrit) Flashcards
1
Q
Seated twist
A
Ardha Matsyendrasana
2
Q
Straddle
A
Upavistha Konasana
3
Q
Locust
A
Salabhasana
4
Q
Bow pose
A
Dhanurasana
5
Q
Camel
A
Ustrasana
6
Q
Table top
A
Purvottanasana
7
Q
One leg royal pigeon
A
Eka Pada Rajakapotasana
8
Q
Splits
A
Hanumanasana
9
Q
Wide legged forward fold
A
Prasarita padottanasana
10
Q
Pyramid
A
Parsvottanasana
11
Q
Revolved triangle
A
Parivrtta Trikonasana
12
Q
Half moon
A
Ardha Chandrasana
13
Q
Revolved half moon
A
Parivrtta Ardha Chandrasana
14
Q
Standing leg raises
A
Utthita Hasta Padangusthasana
15
Q
Dancer’s pose
A
Natarajasana