Posture Clinic: Poses (English - Sanskrit) Flashcards by Carlijn Limburg

Q

Seated twist

A

Ardha Matsyendrasana

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Q

Straddle

A

Upavistha Konasana

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Q

Locust

A

Salabhasana

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Q

Bow pose

A

Dhanurasana

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Q

Camel

A

Ustrasana

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Q

Table top

A

Purvottanasana

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Q

One leg royal pigeon

A

Eka Pada Rajakapotasana

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Q

Splits

A

Hanumanasana

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Q

Wide legged forward fold

A

Prasarita padottanasana

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Q

Pyramid

A

Parsvottanasana

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Q

Revolved triangle

A

Parivrtta Trikonasana

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Q

Half moon

A

Ardha Chandrasana

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Q

Revolved half moon

A

Parivrtta Ardha Chandrasana

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Q

Standing leg raises

A

Utthita Hasta Padangusthasana

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Q

Dancer’s pose

A

Natarajasana

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Q

Dolphin

A

Ardha Pincha Mayurasana

Q

Crow pose

A

Bakasana

Q

Headstand

A

Sirsasana

Q

Tripod headstand

A

Mukta hasta sirsasana

Q

Forearm balance

A

Pincha Mayurasana

Q

Handstand

A

Adho Mukha Vrksasana