Phobias Flashcards
1
Q
Behavioural characteristics
A
Panic - crying, screaming, running away
Avoidance - not facing the object of your fear (makes daily life difficult)
2
Q
Emotional characteristics
A
Anxiety - unpleasant state of high arousal
Unreasonable emotional responses - disproportionate to the threat
3
Q
Cognitive characteristics
A
Selective attention - ignoring other aspects of a situation and only focuses on the source of their fear
Irrational beliefs - the phobic stimulus poses more danger that it actually does.