personal hygeine essay 15 Flashcards
intro do personal hygiene
pH is the first step of good grooming and good health. neglecting ph can cause problems, sometimes its not your fault but you can minimise the bad effects e.g dandruff, bad smell
components
- skin hygeine
- teeth
3.washing
- sex hygeine
- dress materials and shoes
dress materials and shoes
consider aeration, thermal comfort
fulfil the criteria of meet the demands of modesty, and protect against meteorological problems like snow, rain heat,
the warmth of the material depends on the conductive power from which it is woven wool and silk are poor conductors of heat was cotton
shoes must fit well, so as not to cause problems with circulation, they should be comfortable, correspond to the anatomical shape of the foot . from a hygienic perspective , height of shoe should not exceed 2-3 cm as hig heel shoes ruin the configuration of the foot due to the fact that the weight is only centred on the heel . from hygiene view most appropriate material is leather genuine as is flexible and has good hygroscopic qualities, and air permeable
washing
most pollanat on skin can’t just be cleaned with water therefore we prefer soaps, with few alkalis are preffered.