PE Flashcards

monday revision

1
Q

Three key skills of a successful sports leader

A
  1. Communication 2. Organisation of equipment 3. Knowledge
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2
Q

Types of communication

A
  1. Verbal - communication using words - e.g. giving technical instructions.
  2. Non-verbal - communication without words - e.g. facial expressions and
    bodily gestures.
  3. Listening - e.g. after asking a question and requesting a response
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3
Q

Four advanced skills of a

successful sports leader

A
  1. Activity structure 2. Target setting 3. Use of language 4. Evaluation
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4
Q

How to structure a sports

activity

A
  1. Warm up 2. Main component / activity 3. Cool down 4. Feedback / debrief
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5
Q

Aims and objectives

A
Aims = what you want to achieve in your session
Objectives = how you are going to achieve your aims in the session
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6
Q

Three key qualities of a

successful sports leader

A
  1. Appearance 2. Enthusiasm 3. Confidence
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7
Q

Four additional qualities of

a successful sports leader

A
  1. Leadership style 2. Motivation 3. Humour 4. Personality
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8
Q

Leader makes all the decisions, and tells sports performers what to do and
how to do it.

A

Autocratic leader

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9
Q

Leader involves sports performers in the decision making process, but makes
the final decision on what is to be delivered in the session.

A

Democratic leader

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10
Q

Sports performers make the decisions. Sports leader is used as a mentor and
helps the performers when appropriate.

A

Laissez-faire leader

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11
Q

Main aim of a sports

leader

A

To encourage participation and ensure that sports sessions are safe and well
organised

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12
Q

Motivated by the pleasure of the activity and the satisfaction or sense of
accomplishment from participating

A

Intrinsic motivation

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13
Q

The influence of things outside the athlete or activity. The desire to achieve
something. Motivated by external factors such as recognition, a medal, prize
or trophy.

A

Extrinsic motivation

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14
Q

Individuals who get bored quickly and are often poor at tasks that require a
great deal of concentration. Constantly seek stimulation and excitement

A

Extrovert

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15
Q

Three core responsibilities
of a successful sports
leader

A
  1. Professional conduct 2. Equality 3. Health and safety
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16
Q

Treating everyone fairly.

A

Equality

17
Q

Social disparity, e.g. inequality between the rich and poor

A

Inequality

18
Q

Intolerance of or dislike of people based on, for example race, religion, sexual
orientation, age or disability.

A

Prejudice

19
Q

Five wider responsibilities
of a successful sports
leader

A
  1. Insurance 2. Child protection 3. Legal obligations 4. Rules and regulations
  2. Ethics and values