Passive Care - Massage Flashcards

1
Q

Massage: Action

A

Kinetic and Friction (mechanical motion - vascular response - decrease edema)

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2
Q

Massage: Results

A
Sedation
Blood and Lymph Flow
Decreases Edema
Decreases Blood Pressure
Breaks Adhesions
Trigger Point Cycles
Removes Lactic Acid
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3
Q

Massage: Indications

A

Subacute Conditions

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4
Q

Massage: Contraindications

A

Acute conditions
Vascular conditions
Local infection or inflammation
Open wounds

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5
Q

Massage: Penetration

A

superficial

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6
Q

Effleurage

A

Method: Stroking (start and finish 12 per min)
Purpose: Sedate

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7
Q

Petrissage

A

Method: Deep Kneading
Purpose: Spasm

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8
Q

Tapotement

A

Method: Percussion, Tap, Slap, Cup, Pound, Hack
Purpose: Congestions

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9
Q

Friction (TFM)

A

Method: Deep rubbing (2 per sec) POWDER
Purpose: Adhesion (lateral epicondylitis)

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10
Q

Vibration

A

Method: Shaking
Purpose: Congestion

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11
Q

Deep Pressure

A

Method: Nimmo Acupressure
Purpose: Adhesion, Trigger Points

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