Oxygen Transport System and Calorimetry (Section 3) Flashcards

1
Q

Oxygen Transport Systems factors in order (5)

A
Pulmonary
Hemoglobin Concntration
Blood volume/Cardiac Output
Peripheral blood flow
Aerobic metabolism
repeat
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Explain the connection between work, calorie, and calorimetry

A

Calorimetry = measures the number of calories being burned. Calories are gained through food and are used to produce work.

Work = Force x Distance
Calorie = amount of heat required to raise 1 gram of water +1 Celsius
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Total Daily Energy Expenditure (TDEE) (3)

A

Thermic Effect of Feeding (10%)
Thermic Effect of Physical Activity (15-30%)
Resting Metabolic Rate (60-75%)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Thermic Effect of Feeding (10%)

A

food intake, cold stress, thermogenic drugs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Thermic Effect of Physical Activity (15-30%)

A

(duration and intensity at job, home, or in sports

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Resting Metabolic Rate (60-75%)

A

(fat-free body mass, gender, thyroid hormones, protein turnover)
includes: sleep metabolism, basal metabolism, and arousal metabolism

How well did you know this?
1
Not at all
2
3
4
5
Perfectly