OCD dysfunctional beliefs Flashcards
Inflated responsibility
Belief that one has the special power to cause and/or the duty to prevent negative outcome
Over-importance of thoughts; thought-action-fusion
Belief that the mere presence of a thought makes the thought true
The thought has ethical/moral ramifications
Thinking the likelihood of it happening is increased
Need to control thougths
Belief that controlling the thoughts is both necessary and possible
Overestimation of threat
Belief that negative events are especially likely and awful
Perfectionism
Belief that mistakes and imperfection are intolerable and makes them a horrible person
Intolerance for uncertainty
Belief that its necessary and possible to be completely certain that negative outcome wil not occur.
Dysfunctional beliefs
Thought-action-fusion
Need for control
Perfectionism
Overestimation of threat
Inflated responsibility
Intolerance of uncertainty