Module 8 Flashcards
SRBAI
4 measures: something…
I do automatically
I do without thinking
I start before I realise I’m doing it
I have no need to think about doing
Cognitive advantage
Challenged by the overriding rule of II. The associative link between the cue and the alternative response is stronger and that of the cue and original response is inhibited. These two mechanisms make II’s effective.
Habit definition
Learned sequences of acts that have become automatic responses to specific cues, and are functional in obtaining certain goals or end states
4 essential features of automaticity (Bargh)
(Un)intentionality
(Un)controllability
(Lack of) awareness
Efficiency
3 essential features of habits
Repetition (learned behaviour)
Context stability (presence of cues)
Automaticity