Nutritional pregnancy Flashcards
human embryo and fetal development slide no answer
fecundation - morula - gastrulation - neurulation - weeks - new-born
10-12.5kg
amount of weight pregame women puts on
breast, extra fluid, blood volume increase, uterus enlarge , baby , placenta nd amniotic fluid and energy stored as fat.
is Low gestational weight gain associated with low birth weight of the baby
yes
BMR
Basal Metabolic Rate (or RMR =Resting Metabolic Rate)
TEF
Thermic Effect of Food
carbs - 4kcal/g
fat - 9
protein?
4
Increased Basal Metabolic Rate and development of maternal tissues and foetal growth demand more energy.
true or false
true
which nutrient is crucial during first 3 weeks of pregnancy
folic acid - required for DNA synthesis
defence causes spina bifida and ancephaly
what physiological preaches demand extra iron during pregnancy
foetal growth and development
growth of placenta
expansion of red blood ells mass
loss of blood during labour
when are iron supplements recommended to a pregnant women
with anaemic
deficiency can cause low birth weight
what vitamin increase absorption of iron
Vitamin C
rickets symptoms
due to vit d deficiency during pregnancy
soft and weak bones - bowed legs , stunted growth and pain
can pre eclampsia( high blood pressure after pregnancy) cause vitamin d defiecney in mothers
yes
recommended dose - 10microgrmas
what vitamin is tertogenic (abnormal fatal development )
Vitamin A - don’t want to much
Does vitamin A support fetal growth
yes - 700mg