Nutritional Anthro Part 1 Flashcards

1
Q

nutritional anthropology

A

study of the relationship between biological and social faces that shape food use and nutritional status

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2
Q

food systems

A

public policy decisions based off the different groups

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3
Q

four types of food systems

A

hunting and gathering, pastoralism, agriculture, industrial agriculture

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4
Q

major nutrients

A

water, carbs, lipids, proteins, vitamins, minerals

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5
Q

macronutrients

A

nutrients the body needs in large amounts to function properly

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6
Q

dietary reference intake

A

nutrient intake values recommended for healthy individuals

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7
Q

appropriate diet plan components

A

adequacy, balance, kcal control, high nutrient density, moderation, variety

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7
Q

appropriate diet plan components

A

adequacy, balance, kcal control, high nutrient density, moderation, variety

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8
Q

three chemical bases of carbs

A

monosaccharides, disaccharides, polysaccharides

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9
Q

three levels of monosaccharides

A

glucose, fructose, galactose

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10
Q

three levels of disaccharides

A

sucrose, lactose, maltose

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11
Q

three levels of polysaccharides

A

glycogen, starch, fiber

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12
Q

3 main types of lipids

A

triglycerides, phospholipids, sterols

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13
Q

2 need to know fatty acids

A

linoleic, linolenic

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14
Q

polypeptide chain

A

chain of 100+ AA determine the function of the protein

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15
Q

4 structures of chains

A

primary, secondary, tertiary, quaternary

16
Q

protein synthesis steps

A

transcription, translation

17
Q

energy balance

A

the energy consumed from foods and liquids compared to the amount of energy used through activity

18
Q

energy intake

A

food composition-measuring the energy in the food

19
Q

3 components of food intake

A

hunger, satiation, satiety

20
Q

5 components of thermogenesis

A

basal metabolism, BMR, physical activity, thermic effect of food, thermoregulation

21
Q

scratches

A

fibrous foods

22
Q

pits

A

hard goods

23
Q

6 major crop origins

A

china, Southeast Asia, fertile crescent, Africa, mesoamerica, South America

24
Q

6 major crops

A

maize-mesoamerica, wheat-fertile crescent, rice- china, potatoes- sour America, manioc-south Africa, barely-fertile crescent, millet-china

25
Q

3 top fruits

A

bananas, watermelons, apples

26
Q

3 top vegetables

A

tomatoes, onions, cucumbers