Nutrition and energy - CARBS Flashcards
Digestive System
The mechanical and chemical process where ingested food is converted into substances that can be absorbed by the intestines for the body
Gastrointestinal tract
Where most of Digestion occurs- The tract where food is digested
Digestion
Process of food being broken down
Describe Mechanical breakdown of food
chewing or muscle contraction
Chemical breakdown
Involves enzyme
Absorption
Process where substances are transferred from the digestive system to body fluid
Enzymes
Protein substances that speed up chemical reactions.
Chyme
mix of broken down food and digestive juices that leave the stomach and travel to the small intestine
Bolus
Food mixed with saliva
What are sphincters’ roll in the digestive system
muscles open and close allowing the content of the GI tract to move through at a controlled space
What are the organs used in secretion of digestion
mouth
stomach
small intestine
large intestine
Sites of absorbtion
stomach
small intestine
large intestine
What are the three main components of diet
Carbs
Protien
Fat
Where are carbs found
Fruits grains and vegetables
Monosaccarides
one sugar unit- same number of atoms- different arrangement= different sweetness
Glucose/ frutose/ galatose